Tamara Christiani

Tamara Christiani — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

85 kg best

Bench

40 kg best

Deadlift

110 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	85Apr 2026	40Apr 2026	110Apr 2026	235Apr 2026	47.83Apr 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 85 kgSet at Tested Get Bent Oakland's Spring Break, 20261.19× bodyweight
Best Bench: 40 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

18 Apr 2026Tested Get Bent Oakland's Spring Break1st235 kgTotal PR +35USPA · 75 kg · Raw

Place: 1st
Total: 235
DOTS: 235.23
Bodyweight: 71.3

Total PR +35

Past a best of 200 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	75Good	85Good	95No lift	851.19× bw
Bench	40Good	45No lift	45No lift	400.56× bw
Deadlift	85Good	100Good	110Good	1101.54× bw

31 Jan 2026Tested Doug Carroll Untamed Classic1st200 kgTotal PR +12.5USPA · 75 kg · Raw

Place: 1st
Total: 200
DOTS: 195.14
Bodyweight: 74.8

Total PR +12.5

Past a best of 187.5 kg.

Bench PR +7.5

Past a best of 30 kg.

Deadlift PR +7.5

Past a best of 82.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	57.5Good	67.5Good	72.5Good	72.50.97× bw
Bench	32.5Good	37.5Good	40No lift	37.50.50× bw
Deadlift	70Good	77.5Good	90Good

Opener → best

Squat: 57.5 up to 72.5+15
Bench: 32.5 up to 37.5+5
Deadlift: 70 up to 90+20
Opener total: 160 up to 200+40

What changed

Against Tested The East Bay Spooktacular, 11 Oct 2025.

Total: +12.5 kg
Squat: −2.5 kg
Bench: +7.5 kg
Deadlift: +7.5 kg
GL: +2.27
DOTS

11 Oct 2025Tested The East Bay Spooktacular1st187.5 kgUSPA · 75 kg · Raw

Place: 1st
Total: 187.5
DOTS: 184.13
Bodyweight: 73.8

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	57.5Good	65Good	75Good	751.02× bw
Bench	27.5Good	30Good	35No lift	300.41× bw
Deadlift	70Good	75Good	82.5Good	82.51.12× bw

Opener → best

Squat: 57.5 up to 75+17.5
Bench: 27.5 up to 30+2.5
Deadlift: 70 up to 82.5+12.5
Opener total: 155 up to 187.5+32.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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