Tamara Guadagnoli

Tamara Guadagnoli — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

185.5 kg best

Bench

112.5 kg best

Deadlift

177.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100+ kg	185.5Jun 2025	112.5Jun 2025	177.5Jun 2025	475.5Jun 2025	81.71Jun 2025	2
No class recorded	172.5Mar 2026	107.5Mar 2026	157.5Mar 2026	437.5Mar 2026	75.70Mar 2026

Best lifts

Best Squat: 185.5 kgSet at Raw Nationals, 20251.57× bodyweight
Best Bench: 112.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Masters Nationals.

Recent meets

10 Jun 2026Masters Nationals3rd417.5 kgUSAPL · 100+ kg · Raw

Place: 3rd
Total: 417.5
GL: 72.66
DOTS: 343.37
Bodyweight: 110.8

7 / 9 attempts made · 2 missed

Lift	Opener	Second

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

6 Mar 2026Arnold - Masters Raw Challenge25th437.5 kgUSAPL · Raw

Place: 25th
Total: 437.5
GL: 75.70
DOTS: 356.46
Bodyweight: 114

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	160Good	172.5Good	182.5No lift	172.51.51× bw
Bench	97.5Good	105Good	107.5Good	107.50.94× bw
Deadlift	145Good	157.5Good	170No lift	157.51.38× bw

Opener → best

Squat: 160 up to 172.5+12.5
Bench: 97.5 up to 107.5+10
Deadlift: 145 up to 157.5+12.5
Opener total: 402.5 up to 437.5+35

What changed

Against Raw Nationals, 26 Jun 2025.

Total: −38 kg
Squat: −13 kg
Bench: −5 kg
Deadlift: −20 kg
GL: −6.01
DOTS

26 Jun 2025Raw Nationals2nd475.5 kgUSAPL · 100+ kg · Raw

Place: 2nd
Total: 475.5
GL: 81.71
DOTS: 383.04
Bodyweight: 118.3

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	167.5Good	180No lift	185.5Good	185.51.57× bw
Bench	97.5Good	105Good	112.5Good	112.50.95× bw
Deadlift	152.5Good	165Good	177.5Good	177.51.50× bw

Opener → best

Squat: 167.5 up to 185.5+18
Bench: 97.5 up to 112.5+15
Deadlift: 152.5 up to 177.5+25
Opener total: 417.5 up to 475.5+58

First full-power meet on the record — nothing to compare it against yet.

Squat	155Good	162.5Good	167.5No lift	162.51.47× bw
Bench	95Good	97.5Good	102.5No lift	97.50.88× bw
Deadlift	137.5Good	150Good	157.5Good	157.51.42× bw

Is this your competition record?

Best performance and total

Compare Tamara Guadagnoli