Tamara Omedes Agudo

Tamara Omedes Agudo — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

140 kg best

Bench

75 kg best

Deadlift

170 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	140May 2026	75May 2026	170Dec 2025	385May 2026	77.47May 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 140 kgSet at Southern European Championship - Memorial Sandro Eusebio, 20261.92× bodyweight
Best Bench: 75 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

9 May 2026Southern European Championship - Memorial Sandro Eusebio1st385 kgTotal PR +10WRPF-Spain · 75 kg · Raw

Place: 1st
Total: 385
DOTS: 380.72
Bodyweight: 72.9

Total PR +10

Past a best of 375 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	135Good	140Good	147.5No lift	1401.92× bw
Bench	65Good	72.5Good	75Good	751.03× bw
Deadlift	155Good	170Good	177.5No lift	1702.33× bw

13 Dec 2025Titanes del Mediterráneo1st375 kgTotal PR +50WRPF-Spain · 75 kg · Raw

Place: 1st
Total: 375
DOTS: 372.84
Bodyweight: 72.2

Total PR +50

Past a best of 325 kg.

Squat PR +17.5

Past a best of 115 kg.

Bench PR +10

Past a best of 62.5 kg.

Deadlift PR +22.5

Past a best of 147.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	120Good	130Good	132.5Good	132.51.84× bw
Bench	65Good	67.5Good	72.5Good	72.51.00× bw
Deadlift	145Good	160Good	170Good	170

Opener → best

Squat: 120 up to 132.5+12.5
Bench: 65 up to 72.5+7.5
Deadlift: 145 up to 170+25
Opener total: 330 up to 375+45

What changed

Against Southern European Championship, 31 May 2025.

Total: +50 kg
Squat: +17.5 kg
Bench: +10 kg
Deadlift: +22.5 kg
GL: +9.45
DOTS

31 May 2025Southern European Championship3rd325 kgWRPF-Spain · 75 kg · Raw

Place: 3rd
Total: 325
DOTS: 326.58
Bodyweight: 70.8

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	95Good	107.5Good	115Good	1151.62× bw
Bench	50Good	57.5Good	62.5Good	62.50.88× bw
Deadlift	127.5Good	140Good	147.5Good	147.52.08× bw

Opener → best

Squat: 95 up to 115+20
Bench: 50 up to 62.5+12.5
Deadlift: 127.5 up to 147.5+20
Opener total: 272.5 up to 325+52.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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