Tamara Thoma

Attempt

Tamara Thoma — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

137.5 kg best

Bench

95 kg best

Deadlift

177.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	137.5Oct 2025	95May 2026	177.5May 2026	410May 2026	83.14May 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 137.5 kgSet at Deutschschweizer Meisterschaft, 20261.92× bodyweight
Best Bench: 95 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

9 May 2026Deutschschweizer Meisterschaft1st410 kgTotal PR +10KDKS · 76 kg · Raw

Place: 1st
Total: 410
DOTS: 408.82
Bodyweight: 71.8

Total PR +10

Past a best of 400 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	130Good	137.5Good	140No lift	137.51.92× bw
Bench	90Good	95Good	97.5No lift	951.32× bw
Deadlift	155Good	167.5Good	177.5Good	177.52.47× bw

18 Oct 2025Open Swiss Nationals4th395 kgKDKS · 76 kg · Raw

Place: 4th
Total: 395
DOTS: 394.47
Bodyweight: 71.6

Squat PR +2.5

Past a best of 135 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	125Good	132.5Good	137.5Good	137.51.92× bw
Bench	87.5Good	92.5No lift	92.5No lift	87.51.22× bw
Deadlift	157.5Good	170Good	175No lift	1702.37× bw

Opener → best

Squat: 125 up to 137.5+12.5
Bench: 87.5 up to 87.5
Deadlift: 157.5 up to 170+12.5
Opener total: 370 up to 395+25

What changed

Against She Lifts Cup, 30 Mar 2025.

Total: −5 kg
Squat: +2.5 kg
Bench: −5 kg
Deadlift: −2.5 kg
GL: +0.23
DOTS

30 Mar 2025She Lifts Cup1st400 kgTotal PR +10KDKS · 76 kg · Raw

Place: 1st
Total: 400
DOTS: 392.95
Bodyweight: 73.8

Total PR +10

Past a best of 390 kg.

Squat PR +5

Past a best of 130 kg.

Bench PR +2.5

Past a best of 90 kg.

Deadlift PR +2.5

Past a best of 170 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	122.5Good	130Good	135Good	1351.83× bw
Bench	87.5Good	92.5Good	95No lift	92.51.25× bw
Deadlift	155Good	165Good	172.5Good

Opener → best

Squat: 122.5 up to 135+12.5
Bench: 87.5 up to 92.5+5
Deadlift: 155 up to 172.5+17.5
Opener total: 365 up to 400+35

What changed

Against Schweizer Meisterschaft/Championnat Suisse, 19 Oct 2024.

Total: +10 kg
Squat: +5 kg
Bench: +2.5 kg
Deadlift: +2.5 kg
GL: +0.50

Is this your competition record?

Best performance and total

Compare Tamara Thoma

Tamara Thoma

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed