Tamira Welch

Tamira Welch — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

129.3 kg best

Bench

54.4 kg best

Deadlift

145.2 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	129.3May 2026	54.4May 2025	145.2May 2026	328.9May 2026	72.31May 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 129.3 kgSet at State - 1A Division, 20262.07× bodyweight
Best Bench: 54.4 kg

Honors & milestones

Meet Winner: Won their division at the 2025 State - 1A Division.

Recent meets

9 May 2026State - 1A Division2nd328.9 kgTotal PR +27.2IHSPLA · 67.5 kg · Raw

Place: 2nd
Total: 328.9
DOTS: 355.37
Bodyweight: 62.5

Total PR +27.2

Past a best of 301.6 kg.

Squat PR +15.9

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	120.2Good	122.5Good	129.3Good	129.32.07× bw
Bench	49.9Good	54.4Good	59No lift	54.40.87× bw
Deadlift	136.1Good	142.9Good	145.2Good	145.22.32× bw

24 May 2025State - 1A Division1st301.6 kgIHSPLA · 67.5 kg · Raw

Place: 1st
Total: 301.6
DOTS: 318.52
Bodyweight: 65

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	102.1No lift	106.6Good	113.4Good	113.41.75× bw
Bench	47.6Good	54.4Good	59No lift	54.40.84× bw
Deadlift	120.2No lift	122.5Good	133.8Good	133.82.06× bw

Opener → best

Squat: 102.1 up to 113.4+11.3
Bench: 47.6 up to 54.4+6.8
Deadlift: 120.2 up to 133.8+13.6
Opener total: 269.9 up to 301.6+31.7

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Tamira Welch

Tamira Welch

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best