Tan Ding Kai

Attempt

Tan Ding Kai — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

265 kg best

Bench

170 kg best

Deadlift

280 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	265Feb 2025	170Feb 2025	280Feb 2025	715Feb 2025	91.42Feb 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 265 kgSet at Singapore National Championships 25, 20252.72× bodyweight
Best Bench: 170 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Powerlifting Singapore National Championship 26.

Recent meets

13 Feb 2026Powerlifting Singapore National Championship 263rd710 kgPS · 105 kg · Raw

Place: 3rd
Total: 710
DOTS: 441.72
Bodyweight: 97.6

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

21 Feb 2025Singapore National Championships 252nd715 kgPS · 105 kg · Raw

Place: 2nd
Total: 715
DOTS: 445.04
Bodyweight: 97.5

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	240Good	257.5Good	265Good	2652.72× bw
Bench	155Good	162.5Good	170Good	1701.74× bw
Deadlift	245Good	265Good	280Good	2802.87× bw

Opener → best

Squat: 240 up to 265+25
Bench: 155 up to 170+15
Deadlift: 245 up to 280+35
Opener total: 640 up to 715+75

First full-power meet on the record — nothing to compare it against yet.

Squat	250Good	262.5Good	275No lift	262.52.69× bw
Bench	160Good	167.5No lift	170Good	1701.74× bw
Deadlift	250Good	270No lift	277.5Good	277.52.84× bw

Is this your competition record?

Best performance and total

Compare Tan Ding Kai

Tan Ding Kai

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best