Tanja Ehlers

Tanja Ehlers — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

155 kg best

Bench

80 kg best

Deadlift

150 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84 kg	155May 2026	80May 2026	150May 2026	385May 2026	62.24May 2026	1

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 155 kgSet at European Equipped Powerlifting Championships, 20261.97× bodyweight
Best Bench: 80 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 European Equipped Powerlifting Championships.

Recent meets

1 May 2026European Equipped Powerlifting Championships3rd385 kgEPF · 84 kg · Single-ply

Place: 3rd
Total: 385
GL: 62.24
DOTS: 366.02
Bodyweight: 78.6

6 / 9 attempts made · 3 missed

Lift	Opener	Second

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Squat	152.5No lift	155No lift	155Good	1551.97× bw
Bench	75No lift	75Good	80Good	801.02× bw
Deadlift	137.5Good	147.5Good	150Good	1501.91× bw

Is this your competition record?

Best performance and total

Compare Tanja Ehlers