Tanja Yli-Yrjänäinen

Tanja Yli-Yrjänäinen — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

115 kg best

Bench

70 kg best

Deadlift

147.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	115Nov 2025	70Nov 2025	147.5Nov 2025	332.5Nov 2025	65.80Nov 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 115 kgSet at Klassisen voimanoston SM-kilpailut masters, 20251.53× bodyweight
Best Bench: 70 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

14 Nov 2025Klassisen voimanoston SM-kilpailut masters3rd332.5 kgTotal PR +15SVNL · 76 kg · Raw

Place: 3rd
Total: 332.5
DOTS: 322.94
Bodyweight: 75.4

Total PR +15

Past a best of 317.5 kg.

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1151.53× bw
Bench	Passed	Passed	Passed	700.93× bw
Deadlift	Passed	Passed	Passed	147.51.96× bw

14 Jun 2025Kansallinen voimanostokilpailut1st317.5 kgTotal PR +17.5SVNL · 76 kg · Raw

Place: 1st
Total: 317.5
DOTS: 308.44
Bodyweight: 75.4

Total PR +17.5

Past a best of 300 kg.

Squat PR +7.5

Past a best of 105 kg.

Deadlift PR +10

Past a best of 130 kg.

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	110No lift	112.5No lift	112.5Good	112.51.49× bw
Bench	65No lift	65No lift	65Good	650.86× bw
Deadlift	135No lift	135Good

Opener → best

Squat: 110 up to 112.5+2.5
Bench: 65 up to 65
Deadlift: 135 up to 140+5
Opener total: 310 up to 317.5+7.5

What changed

Against Kansallinen voimanostokilpailu, 6 Apr 2025.

Total: +17.5 kg
Squat: +7.5 kg
Bench: ±0 kg
Deadlift: +10 kg
GL: +3.56
DOTS

6 Apr 2025Kansallinen voimanostokilpailu1st300 kgSVNL · 76 kg · Raw

Place: 1st
Total: 300
DOTS: 290.87
Bodyweight: 75.7

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	95Good	105No lift	105Good	1051.39× bw
Bench	55Good	60No lift	65Good	650.86× bw
Deadlift	120Good	130Good	145No lift	1301.72× bw

Opener → best

Squat: 95 up to 105+10
Bench: 55 up to 65+10
Deadlift: 120 up to 130+10
Opener total: 270 up to 300+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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