Tanner Shepherd

Tanner Shepherd — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

250 kg best

Bench

190 kg best

Deadlift

282.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
140+ kg	250Dec 2024	190Sep 2025	282.5Sep 2025	722.5Sep 2025	75.88Sep 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 250 kgSet at Southwest Regionals, 20251.62× bodyweight
Best Bench: 190 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Snap Fitness Classic.

Recent meets

5 Sep 2025Southwest Regionals4th722.5 kgTotal PR +45USAPL · 140+ kg · Raw

Place: 4th
Total: 722.5
GL: 75.88
DOTS: 385.62
Bodyweight: 154.3

Total PR +45

Past a best of 677.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	235Good	250Good	265No lift	2501.62× bw
Bench	180Good	190Good	195No lift	1901.23× bw
Deadlift	232.5Good	252.5Good	282.5Good	282.51.83× bw

21 Dec 2024Snap Fitness Classic1st677.5 kgUSAPL · 140+ kg · Raw

Place: 1st
Total: 677.5
GL: 71.73
DOTS: 363.68
Bodyweight: 151

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	210Good	230Good	250Good	2501.66× bw
Bench	160Good	172.5Good	182.5No lift	172.51.14× bw
Deadlift	220Good	245Good	255Good	2551.69× bw

Opener → best

Squat: 210 up to 250+40
Bench: 160 up to 172.5+12.5
Deadlift: 220 up to 255+35
Opener total: 590 up to 677.5+87.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Tanner Shepherd

Tanner Shepherd

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best