Tanya Khan

Tanya Khan — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bench only at Single Lift Championships.

Squat, bench, deadlift

Squat

100 kg best

Bench

62.5 kg best

Deadlift

132.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
52 kg	—	62.5Mar 2026	—	—	—	1
56 kg	100Nov 2025	60Nov 2025	132.5Nov 2025	292.5Nov 2025	72.34Nov 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 100 kgSet at World Championships, 20251.88× bodyweight
Best Bench: 62.5 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.

Recent meets

All 5 meets

8 Jul 2026British Powerlifting Championships1st120 kgBPU · 56 kg · Raw

Place: 1st
Total: 120
DOTS: 145.98
Bodyweight: 52.1

3 / 3 attempts made · 6 passed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

27 Mar 2026Single Lift Championships2nd62.5 kgBPU · 52 kg · Raw

Place: 2nd
Total: 62.5
DOTS: 77.93
Bodyweight: 50.4

Bench PR +2.5

Past a best of 60 kg.

2 / 3 attempts made · 1 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	55Good	62.5No lift	62.5Good	62.51.24× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 55 up to 62.5+7.5
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

4 Nov 2025World Championships1st292.5 kgTotal PR +17.5WPC · 56 kg · Raw

Place: 1st
Total: 292.5
DOTS: 350.51
Bodyweight: 53.3

Total PR +17.5

Past a best of 275 kg.

Squat PR +10

Past a best of 90 kg.

Bench PR +5

Past a best of 55 kg.

Deadlift PR +2.5

Past a best of 130 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	75Good	90Good	100Good	1001.88× bw
Bench	45Good	55Good	60Good	601.13× bw
Deadlift	107.5Good	125Good	132.5Good	132.5

Opener → best

Squat: 75 up to 100+25
Bench: 45 up to 60+15
Deadlift: 107.5 up to 132.5+25
Opener total: 227.5 up to 292.5+65

What changed

Against British Powerlifting Championships, 22 Jul 2025.

Total: +17.5 kg
Squat: +10 kg
Bench: +5 kg
Deadlift: +2.5 kg
GL: +4.22
DOTS

Is this your competition record?

Best performance and total

Compare Tanya Khan

Tanya Khan

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

Opener → best

What changed

Squat	30Good	Passed	Passed	300.58× bw
Bench	25Good	Passed	Passed	250.48× bw
Deadlift	65Good	Passed	Passed	651.25× bw