Tara White

Attempt

Tara White — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 110+ to 110 in Sep 2025; 110 to 100 in Feb 2026.

Squat, bench, deadlift

Squat

132.5 kg best

Bench

72.5 kg best

Deadlift

152.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	132.5May 2026	72.5May 2026	152.5Feb 2026	355May 2026	63.76May 2026	2
110 kg	132.5Sep 2025	70Sep 2025	152.5Sep 2025	355Sep 2025	62.22Sep 2025	1

Best lifts

Best Squat: 132.5 kgSet at Tested Ultra Nationals, 20261.36× bodyweight
Best Bench: 72.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 4 meets

25 May 2026Tested Ultra Nationals4th355 kgUSPA · 100 kg · Raw

Place: 4th
Total: 355
DOTS: 305.98
Bodyweight: 97.5

Bench PR +2.5

Past a best of 70 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	122.5Good	127.5Good	132.5Good	132.51.36× bw
Bench	65Good	70Good	72.5Good	72.50.74× bw
Deadlift	140Good	150Good	157.5No lift	1501.54× bw

28 Feb 2026Tested Queens of Iron1st352.5 kgUSPA · 100 kg · Raw

Place: 1st
Total: 352.5
DOTS: 303.08
Bodyweight: 98.1

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	127.5Good	130No lift	130Good	1301.33× bw
Bench	70Good	72.5No lift	72.5No lift	700.71× bw
Deadlift	142.5Good	147.5Good	152.5Good	152.51.55× bw

Opener → best

Squat: 127.5 up to 130+2.5
Bench: 70 up to 70
Deadlift: 142.5 up to 152.5+10
Opener total: 340 up to 352.5+12.5

What changed

Against Tested PNW Fall Classic VIII, 20 Sep 2025.

Total: −2.5 kg
Squat: −2.5 kg
Bench: ±0 kg
Deadlift: ±0 kg
GL: +0.98
DOTS

20 Sep 2025Tested PNW Fall Classic VIII1st355 kgTotal PR +25USPA · 110 kg · Raw

Place: 1st
Total: 355
DOTS: 295.19
Bodyweight: 107.3

Total PR +25

Past a best of 330 kg.

Squat PR +12.5

Past a best of 120 kg.

Deadlift PR +12.5

Past a best of 140 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	127.5Good	132.5Good	135No lift	132.51.24× bw
Bench	67.5Good	70No lift	70Good	700.65× bw
Deadlift	145Good	147.5Good	152.5Good

Opener → best

Squat: 127.5 up to 132.5+5
Bench: 67.5 up to 70+2.5
Deadlift: 145 up to 152.5+7.5
Opener total: 340 up to 355+15

What changed

Against Oregon State Championships, 7 Dec 2024.

Total: +25 kg
Squat: +12.5 kg
Bench: ±0 kg
Deadlift: +12.5 kg
GL: +5.71
DOTS

Is this your competition record?

Best performance

Best total

Compare Tara White

Tara White

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed