Tehya Hennessy — powerlifting results, records and meets · Attempt

Tehya Hennessy — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 69 to 76 in Dec 2025; 76 to 69 in Mar 2026; 69 to 76 in Apr 2026.

Squat, bench, deadlift

Squat

130 kg best

Bench

77.5 kg best

Deadlift

152.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	130Mar 2026	75Mar 2026	147.5Mar 2026	352.5Mar 2026	73.82Mar 2026	2
76 kg	130Apr 2026	77.5Apr 2026	152.5Apr 2026	360Apr 2026	74.11Apr 2026	2

Best lifts

Best Squat: 130 kgSet at SBD Sub-Junior & Junior Nationals, 20261.86× bodyweight
Best Bench: 77.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 SBD Sub-Junior & Junior Nationals.

Recent meets

25 Apr 2026SBD Sub-Junior & Junior Nationals3rd360 kgTotal PR +7.5IrishPF · 76 kg · Raw

Place: 3rd
Total: 360
DOTS: 364.64
Bodyweight: 69.8

Total PR +7.5

Past a best of 352.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

8 Mar 2026University National Championships4th352.5 kgTotal PR +12.5IrishPF · 69 kg · Raw

Place: 4th
Total: 352.5
DOTS: 363.30
Bodyweight: 67.7

Total PR +12.5

Past a best of 340 kg.

Squat PR +2.5

Past a best of 127.5 kg.

Bench PR +2.5

Past a best of 72.5 kg.

Deadlift PR +2.5

Past a best of 145 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	115Good	125Good	130Good	1301.92× bw
Bench	67.5Good	72.5Good	75Good	751.11× bw
Deadlift	125Good	137.5Good	147.5Good	147.5

Opener → best

Squat: 115 up to 130+15
Bench: 67.5 up to 75+7.5
Deadlift: 125 up to 147.5+22.5
Opener total: 307.5 up to 352.5+45

What changed

Against December Open, 13 Dec 2025.

Total: +17.5 kg
Squat: +2.5 kg
Bench: +2.5 kg
Deadlift: +12.5 kg
GL: +4.56
DOTS

13 Dec 2025December Open6th335 kgIrishPF · 76 kg · Raw

Place: 6th
Total: 335
DOTS: 340.83
Bodyweight: 69.3

Bench PR +5

Past a best of 67.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	120Good	127.5Good	130No lift	127.51.84× bw
Bench	67.5Good	70Good	72.5Good	72.51.05× bw
Deadlift	125Good	135Good	145No lift	1351.95× bw

Opener → best

Squat: 120 up to 127.5+7.5
Bench: 67.5 up to 72.5+5
Deadlift: 125 up to 135+10
Opener total: 312.5 up to 335+22.5

What changed

Against University Nationals & Open, 8 Mar 2025.

Total: −5 kg
Squat: ±0 kg
Bench: +5 kg
Deadlift: −10 kg
GL: −1.79
DOTS