Tenho Salo

Tenho Salo — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

282.5 kg best

Bench

175 kg best

Deadlift

315 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	282.5Dec 2024	175Dec 2024	315Dec 2024	772.5Dec 2024	95.42Dec 2024	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 282.5 kgSet at Klassisen voimanoston SM-kilpailut avoin, 20242.69× bodyweight
Best Bench: 175

Honors & milestones

Podium Finish: Finished top three at the 2024 Klassisen voimanoston SM-kilpailut avoin.

Recent meets

6 Dec 2024Klassisen voimanoston SM-kilpailut avoin3rd772.5 kgSVNL · 105 kg · Raw

Place: 3rd
Total: 772.5
DOTS: 466.09
Bodyweight: 104.9

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best

Closest by total

Terje Gilje772.5 kg±0
Tristan Tran Thanh Thien772.5 kg±0
James Flanigan #1772.5 kg±0
Dario Herrsche772.5 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Squat	267.5Good	277.5Good	282.5Good	282.52.69× bw
Bench	167.5Good	172.5Good	175Good	1751.67× bw
Deadlift	305Good	315Good	320No lift	3153.00× bw

Is this your competition record?

Best performance and total

Compare Tenho Salo