Terence Jacobs

Attempt

Terence Jacobs — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

207.5 kg best

Bench

130 kg best

Deadlift

260 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	207.5May 2025	130Apr 2026	260Apr 2026	595Apr 2026	88.20Apr 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 207.5 kgSet at Junioren NK Powerliften, 20252.92× bodyweight
Best Bench: 130 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Lichtstad Cup 2.0.

Recent meets

All 4 meets

25 Apr 2026Junioren NK Powerliften3rd595 kgTotal PR +15KNKF-SP · 74 kg · Raw

Place: 3rd
Total: 595
DOTS: 435.85
Bodyweight: 72.6

Total PR +15

Past a best of 580 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	190Good	200Good	205Good	2052.82× bw
Bench	122.5Good	130Good	132.5No lift	1301.79× bw
Deadlift	230Good	245Good	260Good	2603.58× bw

25 Oct 2025NSK Powerliften3rd547.5 kgKNKF-SP · 74 kg · Raw

Place: 3rd
Total: 547.5
DOTS: 400.36
Bodyweight: 72.8

Bench PR +2.5

Past a best of 125 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	190Good	202.5No lift	202.5No lift	1902.61× bw
Bench	115Good	122.5Good	127.5Good	127.51.75× bw
Deadlift	205Good	220Good	230Good	2303.16× bw

Opener → best

Squat: 190 up to 190
Bench: 115 up to 127.5+12.5
Deadlift: 205 up to 230+25
Opener total: 510 up to 547.5+37.5

What changed

Against Junioren NK Powerliften, 10 May 2025.

Total: −25 kg
Squat: −17.5 kg
Bench: +2.5 kg
Deadlift: −10 kg
GL: −4.75
DOTS

10 May 2025Junioren NK Powerliften5th572.5 kgKNKF-SP · 74 kg · Raw

Place: 5th
Total: 572.5
DOTS: 425.33
Bodyweight: 71.1

Squat PR +7.5

Past a best of 200 kg.

Bench PR +2.5

Past a best of 122.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	190Good	202.5Good	207.5Good	207.52.92× bw
Bench	115Good	122.5Good	125Good	1251.76× bw
Deadlift	240Good	255No lift	265No lift

Opener → best

Squat: 190 up to 207.5+17.5
Bench: 115 up to 125+10
Deadlift: 240 up to 240
Opener total: 545 up to 572.5+27.5

What changed

Against Lichtstad Cup 2.0, 14 Dec 2024.

Total: −7.5 kg
Squat: +7.5 kg
Bench: +2.5 kg
Deadlift: −17.5 kg
GL: −1.33
DOTS

Is this your competition record?

Best performance and total

Compare Terence Jacobs

Terence Jacobs

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed