Teresa Grieger

Teresa Grieger — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: single lift at Internationales Turnier Bavaria-Cup im Kreuzheben.

Squat, bench, deadlift

Squat

200 kg best

Bench

97.5 kg best

Deadlift

217.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	200Jul 2026	97.5Jul 2026	217.5Jul 2026	515Jul 2026	101.89Jul 2026	6

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 200 kgSet at Deutsche Meisterschaft der Aktiven Classic, 20262.65× bodyweight
Best Bench: 97.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 6 meets

24 Jul 2026Deutsche Meisterschaft der Aktiven Classic2nd515 kgTotal PR +22.5BVDK · 76 kg · Raw

Place: 2nd
Total: 515
DOTS: 500.02
Bodyweight: 75.5

Total PR +22.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	190Good	200Good	205No lift	2002.65× bw
Bench	92.5Good	95Good	97.5Good	97.51.29× bw
Deadlift	202.5Good	212.5Good	217.5Good	217.52.88× bw

13 Sep 2025Nofy Powerlifting Cup - Elite Prime Time2nd492.5 kgTotal PR +1.5BVDK · 76 kg · Raw

Place: 2nd
Total: 492.5
DOTS: 485.41
Bodyweight: 73.3

Total PR +1.5

Past a best of 491 kg.

Squat PR +2

Past a best of 190.5 kg.

Deadlift PR +2

Past a best of 208 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	177.5Good	185Good	192.5Good	192.52.62× bw
Bench	85Good	87.5Good	90Good	901.23× bw
Deadlift	190Good	200Good	210Good	210

Opener → best

Squat: 177.5 up to 192.5+15
Bench: 85 up to 90+5
Deadlift: 190 up to 210+20
Opener total: 452.5 up to 492.5+40

What changed

Against Bayerische Meisterschaften KDK Classic Aktive, 30 Aug 2025.

Total: +1.5 kg
Squat: +2 kg
Bench: −2.5 kg
Deadlift: +2 kg
GL: +1.90

30 Aug 2025Bayerische Meisterschaften KDK Classic Aktive1st491 kgTotal PR +11BVDK · 76 kg · Raw

Place: 1st
Total: 491
DOTS: 475.40
Bodyweight: 75.8

Total PR +11

Past a best of 480 kg.

Squat PR +5.5

Past a best of 185 kg.

Bench PR +2.5

Past a best of 90 kg.

Deadlift PR +0.5

Past a best of 207.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	175Good	185.5Good	190.5Good	190.52.51× bw
Bench	85Good	90Good	92.5Good	92.51.22× bw
Deadlift	190Good	202.5Good	208Good	208

Opener → best

Squat: 175 up to 190.5+15.5
Bench: 85 up to 92.5+7.5
Deadlift: 190 up to 208+18
Opener total: 450 up to 491+41

What changed

Against Deutsche Meisterschaft der Aktiven Classic, 25 Apr 2025.

Total: +11 kg
Squat: +5.5 kg
Bench: +2.5 kg
Deadlift: +3 kg
GL: +2.05

Is this your competition record?

Best performance and total

Compare Teresa Grieger

Teresa Grieger

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed