Teresa Millynn

Teresa Millynn — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

67.5 kg best

Bench

42.5 kg best

Deadlift

105 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	67.5Nov 2025	42.5Apr 2026	105Apr 2026	212.5Apr 2026	43.41Apr 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 67.5 kgSet at Limelight, 20250.95× bodyweight
Best Bench: 42.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

15 Apr 2026Mega Nationals2nd212.5 kgTotal PR +5APLA · 76 kg · Raw

Place: 2nd
Total: 212.5
DOTS: 213.53
Bodyweight: 70.8

Total PR +5

Past a best of 207.5 kg.

Bench PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	65Good	70No lift	70No lift	650.92× bw
Bench	40Good	42.5No lift	42.5Good	42.50.60× bw
Deadlift	95Good	100Good	105Good	1051.48× bw

15 Nov 2025Limelight1st207.5 kgTotal PR +2.5APLA · 76 kg · Raw

Place: 1st
Total: 207.5
DOTS: 207.70
Bodyweight: 71.3

Total PR +2.5

Past a best of 205 kg.

Squat PR +2.5

Past a best of 65 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	67.5Good	72.5No lift	72.5No lift	67.50.95× bw
Bench	37.5Good	40Good	42.5No lift	400.56× bw
Deadlift	90Good	95Good	100Good

Opener → best

Squat: 67.5 up to 67.5
Bench: 37.5 up to 40+2.5
Deadlift: 90 up to 100+10
Opener total: 195 up to 207.5+12.5

What changed

Against Tribute, 8 Feb 2025.

Total: +2.5 kg
Squat: +2.5 kg
Bench: ±0 kg
Deadlift: ±0 kg
GL: +0.88
DOTS

8 Feb 2025Tribute1st205 kgAPLA · 76 kg · Raw

Place: 1st
Total: 205
DOTS: 203.27
Bodyweight: 72.5

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	60Good	65No lift	65Good	650.90× bw
Bench	37.5Good	40Good	42.5No lift	400.55× bw
Deadlift	90Good	95Good	100Good	1001.38× bw

Opener → best

Squat: 60 up to 65+5
Bench: 37.5 up to 40+2.5
Deadlift: 90 up to 100+10
Opener total: 187.5 up to 205+17.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Teresa Millynn

Teresa Millynn

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best