Teresa Nystrom

Teresa Nystrom — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

83.5 kg best

Bench

70 kg best

Deadlift

131 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	83.5Dec 2024	70Jul 2026	131Jul 2026	276Jul 2026	56.21Jul 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 83.5 kgSet at Master's Nationals and New Mexico Christmas Regional, 20241.16× bodyweight
Best Bench: 70 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

11 Jul 2026Summer Nationals1st276 kgTotal PR +26.5NASA · 75 kg · Raw

Place: 1st
Total: 276
DOTS: 276.46
Bodyweight: 71.2

Total PR +26.5

Past a best of 249.5 kg.

Bench PR +14

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	751.05× bw
Bench	Passed	Passed	Passed	700.98× bw
Deadlift	112.5Good	131Good	145No lift	1311.84× bw

14 Dec 2024Master's Nationals and New Mexico Christmas Regional1st249.5 kgNASA · 75 kg · Raw

Place: 1st
Total: 249.5
DOTS: 248.01
Bodyweight: 72.2

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	83.51.16× bw
Bench	Passed	Passed	Passed	560.78× bw
Deadlift	Passed	Passed	Passed	1101.52× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Teresa Nystrom

Teresa Nystrom

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best