Terrance Hereford

Terrance Hereford — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

206.4 kg best

Bench

124.7 kg best

Deadlift

204.1 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
89.8 kg	206.4Feb 2026	124.7Feb 2026	204.1Feb 2026	535.2Feb 2026	60.49Feb 2026	2

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 206.4 kgSet at Newman Smith Powerlifting Meet, 20262.39× bodyweight
Best Bench: 124.7 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Newman Smith Powerlifting Meet.

Recent meets

19 Feb 2026Newman Smith Powerlifting Meet1st535.2 kgTotal PR +29.5THSPA · 89.8 kg · Unlimited

Place: 1st
Total: 535.2
DOTS: 353.96
Bodyweight: 86.2

Total PR +29.5

Past a best of 505.8 kg.

Squat PR +6.8

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	206.42.39× bw
Bench	Passed	Passed	Passed	124.71.45× bw
Deadlift	Passed	Passed	Passed	204.12.37× bw

7 Feb 2026Lion Liftoff 264th505.8 kgTHSPA · 89.8 kg · Unlimited

Place: 4th
Total: 505.8
DOTS: 334.93
Bodyweight: 86

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	199.62.32× bw
Bench	Passed	Passed	Passed	113.41.32× bw
Deadlift	Passed	Passed	Passed	192.82.24× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Terrance Hereford