Terrence Tamakloe — powerlifting results, records and meets · Attempt

Terrence Tamakloe — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

227.5 kg best

Bench

157.5 kg best

Deadlift

272.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	217.5Nov 2025	147.5Nov 2025	260Nov 2025	625Nov 2025	79.80Nov 2025	2
No class recorded	227.5Jul 2026	157.5Jul 2026	272.5Jul 2026	657.5Jul 2026	83.40Jul 2026

Best lifts

Best Squat: 227.5 kgSet at The Mirage Meet, 20262.29× bodyweight
Best Bench: 157.5 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

18 Jul 2026The Mirage Meet17th657.5 kgTotal PR +32.5USAPL · Raw

Place: 17th
Total: 657.5
GL: 83.40
DOTS: 406.21
Bodyweight: 99.2

Total PR +32.5

22 Nov 2025Massachusetts State Championships4th625 kgTotal PR +20USAPL · 100 kg · Raw

Place: 4th
Total: 625
GL: 79.80
DOTS: 388.48
Bodyweight: 97.8

Total PR +20

Past a best of 605 kg.

Squat PR +7.5

Past a best of 210 kg.

Bench PR +7.5

Past a best of 140 kg.

Deadlift PR +5

Past a best of 255 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	207.5Good	217.5Good	227.5No lift	217.52.22× bw
Bench	137.5Good	142.5Good	147.5Good	147.51.51× bw
Deadlift	235Good	247.5Good	260Good

Opener → best

Squat: 207.5 up to 217.5+10
Bench: 137.5 up to 147.5+10
Deadlift: 235 up to 260+25
Opener total: 580 up to 625+45

What changed

Against New Age Classic, 20 Jul 2025.

Total: +20 kg
Squat: +7.5 kg
Bench: +7.5 kg
Deadlift: +5 kg
GL: +2.31
DOTS

20 Jul 2025New Age Classic11th605 kgTotal PR +27.5USAPL · Raw

Place: 11th
Total: 605
GL: 77.49
DOTS: 377.18
Bodyweight: 97.2

Total PR +27.5

Past a best of 577.5 kg.

Squat PR +15

Past a best of 195 kg.

Bench PR +5

Past a best of 135 kg.

Deadlift PR +7.5

Past a best of 247.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	190Good	205No lift	210Good	2102.16× bw
Bench	130Good	135Good	140Good	1401.44× bw
Deadlift	225Good	240Good	255Good

Opener → best

Squat: 190 up to 210+20
Bench: 130 up to 140+10
Deadlift: 225 up to 255+30
Opener total: 545 up to 605+60

What changed

Against Massachusetts State Championships, 23 Nov 2024.

Total: +27.5 kg
Squat: +15 kg
Bench: +5 kg
Deadlift: +7.5 kg
GL: +3.17
DOTS