Terry Ghianni

Terry Ghianni — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 60 to 65 in Jun 2025.

Squat, bench, deadlift

Squat

40 kg best

Bench

32.5 kg best

Deadlift

90 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60 kg	40Nov 2024	30Nov 2024	80Nov 2024	150Nov 2024	34.15Nov 2024	1
65 kg	40Jun 2025	32.5Jun 2025	90Jun 2025	162.5Jun 2025	36.48Jun 2025	2

Best lifts

Best Squat: 40 kgSet at Raw Nationals, 20250.66× bodyweight
Best Bench: 32.5 kg

Honors & milestones

Meet Winner: Won their division at the 2024 California State Championship.

Recent meets

21 Feb 2026Nevada State ChampionshipG127.5 kgUSAPL · 65 kg · Raw

Place: G
Total: 127.5
GL: 28.40
DOTS: 139.46
Bodyweight: 61.3

3 / 3 attempts made · 6 passed

Lift	Opener	Second

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

26 Jun 2025Raw NationalsG162.5 kgTotal PR +12.5USAPL · 65 kg · Raw

Place: G
Total: 162.5
GL: 36.48
DOTS: 179.02
Bodyweight: 60.6

Total PR +12.5

Past a best of 150 kg.

Bench PR +2.5

Past a best of 30 kg.

Deadlift PR +10

Past a best of 80 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	40No lift	40Good	42.5No lift	400.66× bw
Bench	30Good	32.5Good	35No lift	32.50.54× bw
Deadlift	82.5Good	87.5Good	90Good

Opener → best

Squat: 40 up to 40
Bench: 30 up to 32.5+2.5
Deadlift: 82.5 up to 90+7.5
Opener total: 152.5 up to 162.5+10

What changed

Against California State Championship, 2 Nov 2024.

Total: +12.5 kg
Squat: ±0 kg
Bench: +2.5 kg
Deadlift: +10 kg
GL: +2.33
DOTS

2 Nov 2024California State Championship1st150 kgUSAPL · 60 kg · Raw

Place: 1st
Total: 150
GL: 34.15
DOTS: 167.34
Bodyweight: 59.4

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	35Good	37.5Good	40Good	400.67× bw
Bench	27.5Good	30Good	32.5No lift	300.51× bw
Deadlift	70Good	75Good	80Good	801.35× bw

Opener → best

Squat: 35 up to 40+5
Bench: 27.5 up to 30+2.5
Deadlift: 70 up to 80+10
Opener total: 132.5 up to 150+17.5

First full-power meet on the record — nothing to compare it against yet.

Squat	30Good	Passed	Passed	300.49× bw
Bench	25Good	Passed	Passed	250.41× bw
Deadlift	72.5Good	Passed	Passed	72.51.18× bw

Is this your competition record?

Best performance and total

Compare Terry Ghianni

Terry Ghianni

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best