Tess Apap

Attempt

Tess Apap — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

142.5 kg best

Bench

75 kg best

Deadlift

140 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90+ kg	142.5May 2025	75May 2025	140May 2025	357.5May 2025	62.32May 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 142.5 kgSet at Vic State Titles, 20251.30× bodyweight
Best Bench: 75 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 4 meets

16 Aug 2025Nationals3rd335 kgWRPF-AUS · 90+ kg · Raw

Place: 3rd
Total: 335
DOTS: 276.66
Bodyweight: 109.4

4 / 8 attempts made · 4 missed · 1 passed

Lift	Opener

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

3 May 2025Vic State Titles1st357.5 kgTotal PR +20WRPF-AUS · 90+ kg · Raw

Place: 1st
Total: 357.5
DOTS: 294.78
Bodyweight: 109.9

Total PR +20

Past a best of 337.5 kg.

Squat PR +7.5

Past a best of 135 kg.

Bench PR +7.5

Past a best of 67.5 kg.

Deadlift PR +2.5

Past a best of 137.5 kg.

8 / 8 attempts made · 1 passed

Lift	Opener	Second	Third	Best
Squat	130Good	137.5Good	142.5Good	142.51.30× bw
Bench	70Good	75Good	Passed	750.68× bw
Deadlift	127.5Good	135Good	140Good

Opener → best

Squat: 130 up to 142.5+12.5
Bench: 70 up to 75+5
Deadlift: 127.5 up to 140+12.5
Opener total: 327.5 up to 357.5+30

What changed

Against Xmas Bash, 15 Dec 2024.

Total: +20 kg
Squat: +7.5 kg
Bench: +10 kg
Deadlift: +2.5 kg
GL: +3.48
DOTS

15 Dec 2024Xmas Bash1st337.5 kgTotal PR +5WRPF-AUS · 90+ kg · Raw

Place: 1st
Total: 337.5
DOTS: 278.29
Bodyweight: 109.9

Total PR +5

Past a best of 332.5 kg.

Squat PR +5

Past a best of 130 kg.

Deadlift PR +2.5

Past a best of 135 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	117.5Good	127.5Good	135Good	1351.23× bw
Bench	60Good	65Good	70No lift	650.59× bw
Deadlift	122.5Good	132.5Good	137.5Good

Opener → best

Squat: 117.5 up to 135+17.5
Bench: 60 up to 65+5
Deadlift: 122.5 up to 137.5+15
Opener total: 300 up to 337.5+37.5

What changed

Against Power of Women IV, 13 Oct 2024.

Total: +5 kg
Squat: +5 kg
Bench: −2.5 kg
Deadlift: +2.5 kg
GL: +0.85
DOTS

Squat	132.5No lift	135Good	Passed	1351.23× bw
Bench	67.5No lift	67.5Good	72.5No lift	67.50.62× bw
Deadlift	125Good	132.5Good	140No lift	132.51.21× bw

Is this your competition record?

Best performance and total

Compare Tess Apap

Tess Apap

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed