Tess de Hart

Tess de Hart — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bench only at Open NK Bankdrukken.

Squat, bench, deadlift

Squat

127.5 kg best

Bench

80 kg best

Deadlift

160 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	127.5Jul 2026	80Jul 2026	160Jul 2026	367.5Jul 2026	76.64Jul 2026	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 127.5 kgSet at Regiokampioenschappen Noord, 20261.87× bodyweight
Best Bench: 80 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Regiokampioenschappen Noord.

Recent meets

All 5 meets

11 Jul 2026Regiokampioenschappen Noord3rd367.5 kgTotal PR +22.5KNKF-SP · 69 kg · Raw

Place: 3rd
Total: 367.5
DOTS: 377.16
Bodyweight: 68.2

Total PR +22.5

Past a best of 345 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	115Good	122.5Good	127.5Good	127.51.87× bw
Bench	72.5Good	77.5Good	80Good	801.17× bw
Deadlift	140Good	150Good	160Good	1602.35× bw

9 May 2026Breda Open Cup2nd345 kgTotal PR +12.5KNKF-SP · 69 kg · Raw

Place: 2nd
Total: 345
DOTS: 352.30
Bodyweight: 68.8

Total PR +12.5

Past a best of 332.5 kg.

Bench PR +2.5

Past a best of 72.5 kg.

Deadlift PR +7.5

Past a best of 142.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	115Good	120Good	125No lift	1201.74× bw
Bench	70Good	75Good	77.5No lift	751.09× bw
Deadlift	137.5Good	150Good	165No lift

Opener → best

Squat: 115 up to 120+5
Bench: 70 up to 75+5
Deadlift: 137.5 up to 150+12.5
Opener total: 322.5 up to 345+22.5

What changed

Against Subjunioren NK Powerliften, 22 Jun 2025.

Total: +12.5 kg
Squat: ±0 kg
Bench: +5 kg
Deadlift: +7.5 kg
GL: +1.96
DOTS

14 Dec 2025Open NK Bankdrukken10th72.5 kgKNKF-SP · 69 kg · Raw

Place: 10th
Total: 72.5
DOTS: 74.28
Bodyweight: 68.4

Bench PR +2.5

Past a best of 70 kg.

1 / 3 attempts made · 2 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	72.5Good	77.5No lift	77.5No lift	72.51.06× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 72.5 up to 72.5
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Tess de Hart

Tess de Hart

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best