Tessa Ophoff

Tessa Ophoff — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

207.5 kg best

Bench

107.5 kg best

Deadlift

225 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	207.5Jun 2026	107.5Mar 2026	225Jun 2026	540Jun 2026	107.66Jun 2026	6

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 207.5 kgSet at World Classic Powerlifting Championships, 20262.79× bodyweight
Best Bench: 107.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 6 meets

13 Jun 2026World Classic Powerlifting Championships8th540 kgTotal PR +7.5IPF · 76 kg · Raw

Place: 8th
Total: 540
GL: 107.66
DOTS: 528.76
Bodyweight: 74.3

Total PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	195Good	202.5Good	207.5Good	207.52.79× bw
Bench	102.5Good	107.5Good	112.5No lift	107.51.45× bw
Deadlift	212.5Good	222.5Good	225Good	2253.03× bw

15 Mar 2026European Open Classic Powerlifting Championships4th532.5 kgTotal PR +2EPF · 76 kg · Raw

Place: 4th
Total: 532.5
GL: 106.56
DOTS: 523.49
Bodyweight: 73.7

Total PR +2

Past a best of 530.5 kg.

Bench PR +2.5

Past a best of 105 kg.

Deadlift PR +2

Past a best of 220.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	192.5Good	202.5Good	207.5No lift	202.52.75× bw
Bench	100Good	105Good	107.5Good	107.51.46× bw
Deadlift	202.5Good	215Good	222.5Good

Opener → best

Squat: 192.5 up to 202.5+10
Bench: 100 up to 107.5+7.5
Deadlift: 202.5 up to 222.5+20
Opener total: 495 up to 532.5+37.5

What changed

Against Open NK Powerliften, 8 Nov 2025.

Total: +2 kg
Squat: −2.5 kg
Bench: +2.5 kg
Deadlift: +2 kg
GL: +0.34
DOTS

8 Nov 2025Open NK Powerliften1st530.5 kgTotal PR +23KNKF-SP · 76 kg · Raw

Place: 1st
Total: 530.5
DOTS: 521.83
Bodyweight: 73.6

Total PR +23

Past a best of 507.5 kg.

Squat PR +7.5

Past a best of 197.5 kg.

Deadlift PR +10.5

Past a best of 210 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	195Good	205Good	207.5No lift	2052.78× bw
Bench	100No lift	102.5Good	105Good	1051.43× bw
Deadlift	202.5Good	215Good	220.5Good

Opener → best

Squat: 195 up to 205+10
Bench: 100 up to 105+5
Deadlift: 202.5 up to 220.5+18
Opener total: 497.5 up to 530.5+33

What changed

Against European Open Classic Powerlifting Championship, 18 Mar 2025.

Total: +23 kg
Squat: +7.5 kg
Bench: ±0 kg
Deadlift: +15.5 kg
GL: +4.48

Is this your competition record?

Best performance and total

Compare Tessa Ophoff

Tessa Ophoff

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed