Tessa Pack

Attempt

Tessa Pack — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

120 kg best

Bench

70 kg best

Deadlift

160 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
65 kg	120May 2026	70May 2026	160May 2026	350May 2026	75.48May 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 120 kgSet at New Mexico Open, 20261.86× bodyweight
Best Bench: 70 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

9 May 2026New Mexico Open1st350 kgTotal PR +10USAPL · 65 kg · Raw

Place: 1st
Total: 350
GL: 75.48
DOTS: 371.29
Bodyweight: 64.5

Total PR +10

Past a best of 340 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	115Good	120Good	125No lift	1201.86× bw
Bench	65Good	70Good	72.5No lift	701.09× bw
Deadlift	145Good	155Good	160Good	1602.48× bw

8 Nov 2025New Mexico State Championships3rd340 kgTotal PR +17.5USAPL · 65 kg · Raw

Place: 3rd
Total: 340
GL: 73.47
DOTS: 361.36
Bodyweight: 64.3

Total PR +17.5

Past a best of 322.5 kg.

Squat PR +2.5

Past a best of 115 kg.

Deadlift PR +15

Past a best of 140 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	117.5Good	125No lift	130No lift	117.51.83× bw
Bench	62.5Good	67.5Good	70No lift	67.51.05× bw
Deadlift	142.5Good	150Good	155Good

Opener → best

Squat: 117.5 up to 117.5
Bench: 62.5 up to 67.5+5
Deadlift: 142.5 up to 155+12.5
Opener total: 322.5 up to 340+17.5

What changed

Against New Mexico Open, 8 Mar 2025.

Total: +17.5 kg
Squat: +2.5 kg
Bench: ±0 kg
Deadlift: +15 kg
GL: +3.49
DOTS

8 Mar 2025New Mexico Open1st322.5 kgUSAPL · 65 kg · Raw

Place: 1st
Total: 322.5
GL: 69.98
DOTS: 344.15
Bodyweight: 63.8

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	102.5Good	115Good	117.5No lift	1151.80× bw
Bench	62.5Good	67.5Good	70No lift	67.51.06× bw
Deadlift	125Good	132.5Good	140Good	1402.19× bw

Opener → best

Squat: 102.5 up to 115+12.5
Bench: 62.5 up to 67.5+5
Deadlift: 125 up to 140+15
Opener total: 290 up to 322.5+32.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Tessa Pack

Tessa Pack

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best