Tessa Ruddell

Tessa Ruddell — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

68 kg best

Bench

36.3 kg best

Deadlift

83.9 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
48 kg	68Feb 2026	36.3Jan 2026	83.9Apr 2026	186Feb 2026	52.06Apr 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 68 kgSet at For The Love Of Lifting, 20261.44× bodyweight
Best Bench: 36.3 kg

Honors & milestones

Meet Winner: Won their division at the 2026 West vs East Dual Girls Master.

Recent meets

All 4 meets

11 Apr 2026Girls Powerlifting State Championships7th186 kgNMAA · 48 kg · Raw

Place: 7th
Total: 186
DOTS: 245.51
Bodyweight: 46.5

Deadlift PR +2.3

Past a best of 81.6 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

28 Mar 2026Last Chance Meet 3/28/26 MASTER FILE2nd167.8 kgNMAA · 48 kg · Raw

Place: 2nd
Total: 167.8
DOTS: 221.24
Bodyweight: 46.6

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	65.81.41× bw
Bench	Passed	Passed	Passed	31.80.68× bw
Deadlift	Passed	Passed	Passed	70.31.51× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against For The Love Of Lifting, 14 Feb 2026.

Total: −18.1 kg
Squat: −2.3 kg
Bench: −4.5 kg
Deadlift: −11.3 kg
GL: −4.33
DOTS: −21.31
Bodyweight: −0.68 kg

14 Feb 2026For The Love Of Lifting3rd186 kgTotal PR +9.1NMAA · 48 kg · Raw

Place: 3rd
Total: 186
DOTS: 242.55
Bodyweight: 47.3

Total PR +9.1

Past a best of 176.9 kg.

Squat PR +6.8

Past a best of 61.2 kg.

Deadlift PR +2.3

Past a best of 79.4 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	681.44× bw
Bench	Passed	Passed	Passed	36.30.77× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against West vs East Dual Girls Master, 31 Jan 2026.

Total: +9.1 kg
Squat: +6.8 kg
Bench: ±0 kg
Deadlift: +2.3 kg
GL: +1.74
DOTS: +9.16
Bodyweight: +0.73 kg

Is this your competition record?

Best performance

Best total

Compare Tessa Ruddell

Tessa Ruddell

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed