Tetyana Holm

Tetyana Holm — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

152.5 kg best

Bench

92.5 kg best

Deadlift

152.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84+ kg	152.5Feb 2025	92.5Mar 2026	152.5Nov 2024	390Nov 2024	72.04Nov 2024	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 152.5 kgSet at Deutsche Meisterschaft KDK Masters Classic, 20261.57× bodyweight
Best Bench: 92.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Deutsche Meisterschaft KDK Masters Classic.

Recent meets

All 4 meets

20 Mar 2026Deutsche Meisterschaft KDK Masters Classic3rd390 kgBVDK · 84+ kg · Raw

Place: 3rd
Total: 390
DOTS: 336.99
Bodyweight: 96.9

Bench PR +2.5

Past a best of 90 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	135Good	145Good	152.5Good	152.51.57× bw
Bench	85Good	90Good	92.5Good	92.50.95× bw
Deadlift	130Good	140Good	145Good	1451.50× bw

3 Oct 2025Landesmeisterschaft KDK NRW Aktive5th385 kgBVDK · 84+ kg · Raw

Place: 5th
Total: 385
DOTS: 337.32
Bodyweight: 93.7

Bench PR +2.5

Past a best of 87.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	132.5Good	142.5Good	150Good	1501.60× bw
Bench	80Good	85Good	90Good	900.96× bw
Deadlift	130Good	145Good	155No lift	1451.55× bw

Opener → best

Squat: 132.5 up to 150+17.5
Bench: 80 up to 90+10
Deadlift: 130 up to 145+15
Opener total: 342.5 up to 385+42.5

What changed

Against European Masters Classic Powerlifting Championships, 9 Feb 2025.

Total: −2.5 kg
Squat: −2.5 kg
Bench: +2.5 kg
Deadlift: −2.5 kg
GL: −1.20

9 Feb 2025European Masters Classic Powerlifting Championships8th387.5 kgEPF · 84+ kg · Raw

Place: 8th
Total: 387.5
GL: 71.17
DOTS: 344.29
Bodyweight: 90.7

Squat PR +2.5

Past a best of 150 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	140Good	147.5Good	152.5Good	152.51.68× bw
Bench	80Good	85Good	87.5Good	87.50.96× bw
Deadlift	140Good	147.5Good	152.5No lift	147.51.63× bw

Opener → best

Squat: 140 up to 152.5+12.5
Bench: 80 up to 87.5+7.5
Deadlift: 140 up to 147.5+7.5
Opener total: 360 up to 387.5+27.5

What changed

Against Landesmeisterschaft KDK NRW Aktive, 23 Nov 2024.

Total: −2.5 kg
Squat: +2.5 kg
Bench: ±0 kg
Deadlift: −5 kg
GL: −0.87

Is this your competition record?

Best performance and total

Compare Tetyana Holm

Tetyana Holm

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed