Thao Pham #1

Thao Pham #1 — powerlifting results, records and meets · Attempt

Career progression

Raw

2 results that produced no comparable total: bench only at Classic & Equipped Bench Only Nationals; bench only at Classic and Equipped Bench Only Nationals.

Squat, bench, deadlift

Squat

117.5 kg best

Bench

72.5 kg best

Deadlift

150 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
52 kg	117.5May 2025	72.5Dec 2024	150Apr 2026	337.5Apr 2026	86.45Apr 2026	7

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 117.5 kgSet at Mega Nationals, 20262.30× bodyweight
Best Bench: 72.5 kg

Honors & milestones

Meet Winner: Won their division at 5 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 7 meets

15 Apr 2026Mega Nationals1st337.5 kgTotal PR +5APLA · 52 kg · Raw

Place: 1st
Total: 337.5
DOTS: 416.14
Bodyweight: 51.1

Total PR +5

Past a best of 332.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	110Good	115Good	117.5Good	117.52.30× bw
Bench	67.5Good	70Good	72.5No lift	701.37× bw
Deadlift	135Good	145Good	150Good	1502.93× bw

6 Dec 2025Classic and Equipped Bench Only Nationals1st67.5 kgAPLA · 52 kg · Raw

Place: 1st
Total: 67.5
DOTS: 82.33
Bodyweight: 52

1 / 3 attempts made · 2 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	67.5Good	72.5No lift	72.5No lift	67.51.30× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 67.5 up to 67.5
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

10 Oct 2025World Classic & Equipped Masters Powerlifting Championships3rd330 kgIPF · 52 kg · Raw

Place: 3rd
Total: 330
GL: 84.31
DOTS: 406.06
Bodyweight: 51.3

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	107.5Good	112.5No lift	112.5Good	112.52.19× bw
Bench	70Good	72.5Good	75No lift	72.51.41× bw
Deadlift	137.5No lift	145Good	152.5No lift	1452.83× bw

Opener → best

Squat: 107.5 up to 112.5+5
Bench: 70 up to 72.5+2.5
Deadlift: 137.5 up to 145+7.5
Opener total: 315 up to 330+15

What changed

Against Asian/Pacific/African Classic & Equipped Championships, 6 Jul 2025.

Total: −2.5 kg
Squat: ±0 kg
Bench: ±0 kg
Deadlift: −2.5 kg
GL: −0.93

Is this your competition record?

Best performance and total

Compare Thao Pham #1

Thao Pham #1

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

Opener → best

What changed