Thembani Ndlovu

Thembani Ndlovu — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

245 kg best

Bench

137.5 kg best

Deadlift

265 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	245Mar 2026	137.5Mar 2026	265Mar 2026	647.5Mar 2026	89.63Mar 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 245 kgSet at Classic Powerlifting Championships, 20262.95× bodyweight
Best Bench: 137.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Classic Powerlifting Championships.

Recent meets

19 Mar 2026Classic Powerlifting Championships2nd647.5 kgTotal PR +80SAPF · 83 kg · Raw

Place: 2nd
Total: 647.5
GL: 89.63
DOTS: 437.12
Bodyweight: 83

Total PR +80

Past a best of 567.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	230Good	245No lift	245Good	2452.95× bw
Bench	120Good	130Good	137.5Good	137.51.66× bw
Deadlift	255Good	265No lift	265Good	2653.19× bw

27 Mar 2025Classic Powerlifting Championships4th567.5 kgSAPF · 83 kg · Raw

Place: 4th
Total: 567.5
GL: 81.24
DOTS: 398.23
Bodyweight: 77.7

7 / 8 attempts made · 1 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	180Good	190Good	210No lift	1902.45× bw
Bench	120Good	127.5Good	Passed	127.51.64× bw
Deadlift	230Good	237.5Good	250Good	2503.22× bw

Opener → best

Squat: 180 up to 190+10
Bench: 120 up to 127.5+7.5
Deadlift: 230 up to 250+20
Opener total: 530 up to 567.5+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Thembani Ndlovu

Thembani Ndlovu

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best