Theo Bennett

Attempt

Theo Bennett — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

275 kg best

Bench

210.5 kg best

Deadlift

330 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	275Jul 2026	210.5Jul 2026	330Apr 2026	803Jul 2026	101.39Jul 2026	6

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 275 kgSet at Scottish Classic Championships, 20262.75× bodyweight
Best Bench: 210.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 6 meets

4 Jul 2026Scottish Classic Championships1st803 kgTotal PR +3ScottishPL · 105 kg · Raw

Place: 1st
Total: 803
DOTS: 494.05
Bodyweight: 100.1

Total PR +3

Past a best of 800 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	255Good	270Good	275Good	2752.75× bw
Bench	200Good	210.5Good	213No lift	210.52.10× bw
Deadlift	300Good	317.5Good	335No lift	317.53.17× bw

24 Apr 2026British University Championships1st800 kgTotal PR +20BP · 105 kg · Raw

Place: 1st
Total: 800
GL: 100.59
DOTS: 490.31
Bodyweight: 101

Total PR +20

Past a best of 780 kg.

Bench PR +2

Past a best of 208 kg.

Deadlift PR +17.5

Past a best of 312.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	250No lift	260Good	270No lift	2602.57× bw
Bench	195Good	205Good	210Good	2102.08× bw
Deadlift	290Good	310Good	330Good

Opener → best

Squat: 250 up to 260+10
Bench: 195 up to 210+15
Deadlift: 290 up to 330+40
Opener total: 735 up to 800+65

What changed

Against Scottish University and College Cup, 7 Feb 2026.

Total: +20 kg
Squat: −2.5 kg
Bench: +5 kg
Deadlift: +17.5 kg
GL: +2.01
DOTS

7 Feb 2026Scottish University and College Cup1st780 kgTotal PR +39.5ScottishPL · 105 kg · Raw

Place: 1st
Total: 780
DOTS: 480.31
Bodyweight: 99.9

Total PR +39.5

Past a best of 740.5 kg.

Deadlift PR +7.5

Past a best of 305 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	240Good	262.5Good	277.5No lift	262.52.63× bw
Bench	190Good	200Good	205Good	2052.05× bw
Deadlift	290Good	312.5Good	332.5No lift

Opener → best

Squat: 240 up to 262.5+22.5
Bench: 190 up to 205+15
Deadlift: 290 up to 312.5+22.5
Opener total: 720 up to 780+60

What changed

Against Scottish Classic Championships, 5 Jul 2025.

Total: +39.5 kg
Squat: ±0 kg
Bench: −3 kg
Deadlift: +42.5 kg
GL: +5.43
DOTS

Is this your competition record?

Best performance and total

Compare Theo Bennett

Theo Bennett

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed