Theo Mallinson

Theo Mallinson — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

200 kg best

Bench

130 kg best

Deadlift

230 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	200May 2025	130Nov 2024	230Nov 2024	552.5May 2025	77.00May 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 200 kgSet at Sub-Junior/Junior/Masters Nationals, 20252.44× bodyweight
Best Bench: 130 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

23 May 2025Sub-Junior/Junior/Masters Nationals11th552.5 kgTotal PR +2.5NZPF · 83 kg · Raw

Place: 11th
Total: 552.5
GL: 77.00
DOTS: 375.82
Bodyweight: 81.9

Total PR +2.5

Past a best of 550 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	187.5No lift	192.5Good	200Good	2002.44× bw
Bench	120Good	127.5Good	130No lift	127.51.56× bw
Deadlift	225Good	235No lift	235No lift	2252.75× bw

23 Nov 2024Auckland Cup Competition10th550 kgNZPF · 83 kg · Raw

Place: 10th
Total: 550
GL: 76.46
DOTS: 373.08
Bodyweight: 82.3

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	175Good	185Good	190Good	1902.31× bw
Bench	117.5Good	125Good	130Good	1301.58× bw
Deadlift	215Good	225Good	230Good	2302.79× bw

Opener → best

Squat: 175 up to 190+15
Bench: 117.5 up to 130+12.5
Deadlift: 215 up to 230+15
Opener total: 507.5 up to 550+42.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Theo Mallinson

Theo Mallinson

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best