Theo Sanders

Theo Sanders — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

202.5 kg best

Bench

130 kg best

Deadlift

215 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	202.5Feb 2026	130Feb 2026	215Feb 2026	547.5Feb 2026	73.31Feb 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 202.5 kgSet at Missouri State Championships, 20262.28× bodyweight
Best Bench: 130 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Beer City Classic.

Recent meets

21 Feb 2026Missouri State ChampionshipsG547.5 kgTotal PR +52.5USAPL · 90 kg · Raw

Place: G
Total: 547.5
GL: 73.31
DOTS: 356.64
Bodyweight: 88.7

Total PR +52.5

Past a best of 495 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	190Good	202.5Good	212.5No lift	202.52.28× bw
Bench	125Good	127.5Good	130Good	1301.47× bw
Deadlift	200Good	210Good	215Good	2152.42× bw

15 Nov 2025Beer City Classic2nd495 kgUSAPL · 90 kg · Raw

Place: 2nd
Total: 495
GL: 66.50
DOTS: 323.58
Bodyweight: 88.1

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	157.5Good	165Good	175Good	1751.99× bw
Bench	115Good	120Good	122.5Good	122.51.39× bw
Deadlift	185Good	197.5Good	207.5No lift	197.52.24× bw

Opener → best

Squat: 157.5 up to 175+17.5
Bench: 115 up to 122.5+7.5
Deadlift: 185 up to 197.5+12.5
Opener total: 457.5 up to 495+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Theo Sanders

Theo Sanders

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best