Theodor Green-Harlem

Theodor Green-Harlem — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bench only at Klubbmesterskap Halden SI.

Squat, bench, deadlift

Squat

110 kg best

Bench

70 kg best

Deadlift

135 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	110Dec 2025	70Feb 2026	135Dec 2025	310Dec 2025	43.53Dec 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 110 kgSet at Klubbstevne Halden SI, 20251.36× bodyweight
Best Bench: 70 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.

Recent meets

All 4 meets

10 Feb 2026Klubbmesterskap Halden SI1st70 kgNSF · 83 kg · Raw

Place: 1st
Total: 70
DOTS: 47.58
Bodyweight: 82

Bench PR +5

Past a best of 65 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	67.5Good	70Good	72.5No lift	700.85× bw
Deadlift	Passed	Passed	Passed	—

12 Dec 2025Klubbstevne Halden SI1st310 kgTotal PR +30NSF · 83 kg · Raw

Place: 1st
Total: 310
DOTS: 212.67
Bodyweight: 80.7

Total PR +30

Past a best of 280 kg.

Squat PR +7.5

Past a best of 102.5 kg.

Bench PR +2.5

Past a best of 62.5 kg.

Deadlift PR +20

Past a best of 115 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	100Good	105Good	110Good	1101.36× bw
Bench	60Good	65Good	70No lift	650.81× bw
Deadlift	125Good	130Good	135Good

Opener → best

Squat: 100 up to 110+10
Bench: 60 up to 65+5
Deadlift: 125 up to 135+10
Opener total: 285 up to 310+25

What changed

Against Klubbstevne 3-løft, 14 Oct 2025.

Total: +30 kg
Squat: +7.5 kg
Bench: +2.5 kg
Deadlift: +20 kg
GL: +3.99
DOTS

14 Oct 2025Klubbstevne 3-løft1st280 kgTotal PR +72.5NSF · 83 kg · Raw

Place: 1st
Total: 280
DOTS: 193.36
Bodyweight: 79.8

Total PR +72.5

Past a best of 207.5 kg.

Squat PR +35

Past a best of 67.5 kg.

Bench PR +17.5

Past a best of 45 kg.

Deadlift PR +20

Past a best of 95 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	95Good	100Good	102.5Good	102.51.28× bw
Bench	60Good	62.5Good	65No lift	62.50.78× bw
Deadlift	110Good	115Good	125No lift

Opener → best

Squat: 95 up to 102.5+7.5
Bench: 60 up to 62.5+2.5
Deadlift: 110 up to 115+5
Opener total: 265 up to 280+15

What changed

Against Halden SI Klubbmesterskap Styrkeløft Halden SI, 11 Mar 2025.

Total: +72.5 kg
Squat: +35 kg
Bench: +17.5 kg
Deadlift: +20 kg
GL: +9.64

Is this your competition record?

Best performance and total

Compare Theodor Green-Harlem