Theodora Nikolakopoulou

Theodora Nikolakopoulou — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 76 to 70 in Oct 2025.

Squat, bench, deadlift

Squat

100 kg best

Bench

60 kg best

Deadlift

117.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
70 kg	100Oct 2025	60Oct 2025	115Oct 2025	275Oct 2025	56.66Oct 2025	1
76 kg	100Nov 2024	55Nov 2024	117.5Nov 2024	272.5Nov 2024	54.12Nov 2024	1

Best lifts

Best Squat: 100 kgSet at Resurgence: The Reaping, 20251.43× bodyweight
Best Bench: 60 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Kilo Feast at JDI Barbell.

Recent meets

26 Oct 2025Resurgence: The Reaping2nd275 kgTotal PR +2.5USAPL · 70 kg · Raw

Place: 2nd
Total: 275
GL: 56.66
DOTS: 278.77
Bodyweight: 69.7

Total PR +2.5

Past a best of 272.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	90Good	95Good	100Good	1001.43× bw
Bench	55Good	57.5Good	60Good	600.86× bw
Deadlift	107.5Good	115Good	122.5No lift	1151.65× bw

23 Nov 2024Kilo Feast at JDI Barbell1st272.5 kgAMP · 76 kg · Raw

Place: 1st
Total: 272.5
DOTS: 265.69
Bodyweight: 74.8

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	90Good	95Good	100Good	1001.34× bw
Bench	55Good	57.5No lift	57.5No lift	550.73× bw
Deadlift	107.5Good	115Good	117.5Good	117.51.57× bw

Opener → best

Squat: 90 up to 100+10
Bench: 55 up to 55
Deadlift: 107.5 up to 117.5+10
Opener total: 252.5 up to 272.5+20

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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