Theresa Dmyterko

Theresa Dmyterko — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

140 kg best

Bench

75 kg best

Deadlift

140 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84+ kg	140Mar 2025	75Nov 2024	140Nov 2024	347.5Nov 2024	60.97Nov 2024	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 140 kgSet at Nationals, 20251.34× bodyweight
Best Bench: 75 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Bridge City Classic.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

26 Jun 2026Sask Powerlifting Provincials2nd295 kgCPU · 84+ kg · Raw

Place: 2nd
Total: 295
GL: 52.62
DOTS: 251.78
Bodyweight: 100

6 / 9 attempts made · 3 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

14 Sep 2025SPA Provincials3rd325 kgCPU · 84+ kg · Raw

Place: 3rd
Total: 325
GL: 57.77
DOTS: 275.97
Bodyweight: 101.3

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	117.5Good	127.5Good	135No lift	127.51.26× bw
Bench	65Good	67.5Good	72.5No lift	67.50.67× bw
Deadlift	120Good	130Good	140No lift	1301.28× bw

Opener → best

Squat: 117.5 up to 127.5+10
Bench: 65 up to 67.5+2.5
Deadlift: 120 up to 130+10
Opener total: 302.5 up to 325+22.5

What changed

Against Bridge City Classic, 28 Jun 2025.

Total: −17.5 kg
Squat: −7.5 kg
Bench: −5 kg
Deadlift: −5 kg
GL: −2.47
DOTS

28 Jun 2025Bridge City Classic1st342.5 kgCPU · 84+ kg · Raw

Place: 1st
Total: 342.5
GL: 60.24
DOTS: 286.31
Bodyweight: 105.7

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	127.5Good	132.5Good	135Good	1351.28× bw
Bench	67.5Good	70Good	72.5Good	72.50.69× bw
Deadlift	120Good	130Good	135Good	1351.28× bw

Opener → best

Squat: 127.5 up to 135+7.5
Bench: 67.5 up to 72.5+5
Deadlift: 120 up to 135+15
Opener total: 315 up to 342.5+27.5

What changed

Against Nationals, 1 Mar 2025.

Total: +2.5 kg
Squat: −5 kg
Bench: +2.5 kg
Deadlift: +5 kg
GL: +0.30
DOTS

Squat	100Good	115Good	130No lift	1151.15× bw
Bench	55Good	60Good	62.5No lift	600.60× bw
Deadlift	115Good	120Good	127.5No lift	1201.20× bw

Is this your competition record?

Best performance and total

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