Thien Pham

Attempt

Thien Pham — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 60 to 67.5 in Dec 2024.

Squat, bench, deadlift

Squat

202.5 kg best

Bench

140 kg best

Deadlift

252.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60 kg	177.5Nov 2024	127.5Nov 2024	225Nov 2024	530Nov 2024	86.92Nov 2024	1
67.5 kg	202.5Apr 2026	140Apr 2026	252.5Apr 2026	595Apr 2026	92.31Apr 2026	4

Best lifts

Best Squat: 202.5 kgSet at Collegiate Nationals, 20263.04× bodyweight
Best Bench: 140 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

9 Apr 2026Collegiate Nationals9th595 kgTotal PR +17.5USAPL · 67.5 kg · Raw

Place: 9th
Total: 595
GL: 92.31
DOTS: 463.10
Bodyweight: 66.6

Total PR +17.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	180Good	195Good	202.5Good	202.53.04× bw
Bench	132.5Good	137.5Good	140Good	1402.10× bw
Deadlift	235Good	252.5Good	270No lift	252.53.79× bw

22 Nov 2025Collegiate State Championships3rd577.5 kgTotal PR +37.5USAPL · 67.5 kg · Raw

Place: 3rd
Total: 577.5
GL: 89.24
DOTS: 447.03
Bodyweight: 67.1

Total PR +37.5

Past a best of 540 kg.

Squat PR +2.5

Past a best of 187.5 kg.

Bench PR +10

Past a best of 127.5 kg.

Deadlift PR +25

Past a best of 225 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	167.5Good	182.5Good	190Good	1902.83× bw
Bench	125Good	135Good	137.5Good	137.52.05× bw
Deadlift	220Good	235Good	250Good	250

Opener → best

Squat: 167.5 up to 190+22.5
Bench: 125 up to 137.5+12.5
Deadlift: 220 up to 250+30
Opener total: 512.5 up to 577.5+65

What changed

Against Collegiate Nationals, 3 Apr 2025.

Total: +37.5 kg
Squat: +2.5 kg
Bench: +10 kg
Deadlift: +25 kg
GL: +4.38
DOTS

3 Apr 2025Collegiate Nationals22nd540 kgTotal PR +10USAPL · 67.5 kg · Raw

Place: 22nd
Total: 540
GL: 84.86
DOTS: 427.96
Bodyweight: 65

Total PR +10

Past a best of 530 kg.

Squat PR +10

Past a best of 177.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	165Good	180Good	187.5Good	187.52.88× bw
Bench	120Good	127.5Good	132.5No lift	127.51.96× bw
Deadlift	200Good	210Good	225Good

Opener → best

Squat: 165 up to 187.5+22.5
Bench: 120 up to 127.5+7.5
Deadlift: 200 up to 225+25
Opener total: 485 up to 540+55

What changed

Against Texas Open, 7 Dec 2024.

Total: +35 kg
Squat: +17.5 kg
Bench: +5 kg
Deadlift: +12.5 kg
GL: +5.04
DOTS

Is this your competition record?

Best performance and total

Compare Thien Pham

Thien Pham

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed