Thije Veenstra

Thije Veenstra — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 93 to 105 in Nov 2025.

Squat, bench, deadlift

Squat

220 kg best

Bench

145 kg best

Deadlift

275 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	210Feb 2025	137.5May 2025	252.5May 2025	600May 2025	78.85May 2025	2
105 kg	220Jan 2026	145Jan 2026	275Jan 2026	640Jan 2026	81.35Jan 2026	2

Best lifts

Best Squat: 220 kgSet at NK Teams, 20262.23× bodyweight
Best Bench: 145 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

All 4 meets

25 Jan 2026NK Teams9th640 kgTotal PR +12.5KNKF-SP · 105 kg · Raw

Place: 9th
Total: 640
DOTS: 396.15
Bodyweight: 98.7

Total PR +12.5

Past a best of 627.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	205Good	212.5Good	220Good	2202.23× bw
Bench	135Good	142.5No lift	145Good	1451.47× bw
Deadlift	240Good	260Good	275Good	2752.79× bw

29 Nov 2025Lichtstad Cup8th627.5 kgTotal PR +27.5KNKF-SP · 105 kg · Raw

Place: 8th
Total: 627.5
DOTS: 387.35
Bodyweight: 99.3

Total PR +27.5

Past a best of 600 kg.

Squat PR +5

Past a best of 210 kg.

Bench PR +5

Past a best of 137.5 kg.

Deadlift PR +17.5

Past a best of 252.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	200Good	215Good	230No lift	2152.16× bw
Bench	135Good	142.5Good	147.5No lift	142.51.43× bw
Deadlift	240Good	257.5Good	270Good

Opener → best

Squat: 200 up to 215+15
Bench: 135 up to 142.5+7.5
Deadlift: 240 up to 270+30
Opener total: 575 up to 627.5+52.5

What changed

Against Junioren NK Powerliften, 10 May 2025.

Total: +27.5 kg
Squat: +5 kg
Bench: +5 kg
Deadlift: +17.5 kg
GL: +0.67
DOTS

10 May 2025Junioren NK Powerliften23rd600 kgTotal PR +15KNKF-SP · 93 kg · Raw

Place: 23rd
Total: 600
DOTS: 383.49
Bodyweight: 92.1

Total PR +15

Past a best of 585 kg.

Bench PR +7.5

Past a best of 130 kg.

Deadlift PR +7.5

Past a best of 245 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	197.5Good	207.5Good	210Good	2102.28× bw
Bench	127.5Good	132.5Good	137.5Good	137.51.49× bw
Deadlift	225Good	240Good	252.5Good

Opener → best

Squat: 197.5 up to 210+12.5
Bench: 127.5 up to 137.5+10
Deadlift: 225 up to 252.5+27.5
Opener total: 550 up to 600+50

What changed

Against Northside Barbell Winter Cup, 22 Feb 2025.

Total: +15 kg
Squat: ±0 kg
Bench: +7.5 kg
Deadlift: +7.5 kg
GL: +2.02
DOTS

Is this your competition record?

Best performance and total

Compare Thije Veenstra

Thije Veenstra

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed