Thomas Del Rosario

Thomas Del Rosario — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

257.5 kg best

Bench

155 kg best

Deadlift

305 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	257.5Nov 2024	155Nov 2024	305Feb 2025	702.5Nov 2024	103.72Nov 2024	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 257.5 kgSet at Perf Cup II, 20243.52× bodyweight
Best Bench: 155 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Perf Cup II.

Recent meets

21 Feb 2025Open Nationals3rd700 kgAPLA · 74 kg · Raw

Place: 3rd
Total: 700
DOTS: 509.62
Bodyweight: 73.3

Deadlift PR +15

Past a best of 290 kg.

6 / 9 attempts made · 3 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	240Good	252.5No lift	262.5No lift	2403.27× bw
Bench	150Good	155Good	160No lift	1552.11× bw
Deadlift	270Good	290Good	305Good	3054.16× bw

9 Nov 2024Perf Cup II1st702.5 kgAPLA · 74 kg · Raw

Place: 1st
Total: 702.5
DOTS: 511.99
Bodyweight: 73.2

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	235Good	247.5Good	257.5Good	257.53.52× bw
Bench	145Good	150Good	155Good	1552.12× bw
Deadlift	265Good	285Good	290Good	2903.96× bw

Opener → best

Squat: 235 up to 257.5+22.5
Bench: 145 up to 155+10
Deadlift: 265 up to 290+25
Opener total: 645 up to 702.5+57.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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