Thomas Donovan

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Thomas Donovan — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 100 to 110 in Mar 2025.

Squat, bench, deadlift

Squat

235 kg best

Bench

142.5 kg best

Deadlift

232.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	222.5Sep 2024	127.5Sep 2024	202.5Sep 2024	552.5Sep 2024	70.30Sep 2024	1
110 kg	235Mar 2026	142.5Mar 2026	232.5Mar 2026	610Mar 2026	74.85Mar 2026	3

Best lifts

Best Squat: 235 kgSet at Connecticut State Championships, 20262.21× bodyweight
Best Bench: 142.5 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Summer Showdown.

Recent meets

All 4 meets

21 Mar 2026Connecticut State Championships4th610 kgTotal PR +27.5USAPL · 110 kg · Raw

Place: 4th
Total: 610
GL: 74.85
DOTS: 365.95
Bodyweight: 106.4

Total PR +27.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	210Good	225Good	235Good	2352.21× bw
Bench	125Good	135Good	142.5Good	142.51.34× bw
Deadlift	205Good	217.5Good	232.5Good	232.52.19× bw

6 Sep 2025Northeast Regionals16th580 kgUSAPL · 110 kg · Raw

Place: 16th
Total: 580
GL: 71.50
DOTS: 349.32
Bodyweight: 105.4

Deadlift PR +7.5

Past a best of 215 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	210Good	220Good	232.5No lift	2202.09× bw
Bench	125No lift	130Good	137.5Good	137.51.31× bw
Deadlift	195Good	207.5Good	222.5Good	222.52.11× bw

Opener → best

Squat: 210 up to 220+10
Bench: 125 up to 137.5+12.5
Deadlift: 195 up to 222.5+27.5
Opener total: 530 up to 580+50

What changed

Against Connecticut State Championships, 15 Mar 2025.

Total: −2.5 kg
Squat: −10 kg
Bench: ±0 kg
Deadlift: +7.5 kg
GL: −0.72

15 Mar 2025Connecticut State Championships7th582.5 kgTotal PR +30USAPL · 110 kg · Raw

Place: 7th
Total: 582.5
GL: 72.22
DOTS: 352.60
Bodyweight: 104

Total PR +30

Past a best of 552.5 kg.

Squat PR +7.5

Past a best of 222.5 kg.

Bench PR +10

Past a best of 127.5 kg.

Deadlift PR +12.5

Past a best of 202.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	210Good	220Good	230Good	2302.21× bw
Bench	125Good	130Good	137.5Good	137.51.32× bw
Deadlift	195Good	205Good	215Good	215

Opener → best

Squat: 210 up to 230+20
Bench: 125 up to 137.5+12.5
Deadlift: 195 up to 215+20
Opener total: 530 up to 582.5+52.5

What changed

Against Summer Showdown, 28 Sep 2024.

Total: +30 kg
Squat: +7.5 kg
Bench: +10 kg
Deadlift: +12.5 kg
GL: +1.92
DOTS

Is this your competition record?

Best performance and total

Compare Thomas Donovan

Thomas Donovan

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed