Thomas Ly — powerlifting results, records and meets · Attempt

Thomas Ly — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 90 to 93 in Nov 2025.

Squat, bench, deadlift

Squat

235 kg best

Bench

162.5 kg best

Deadlift

287.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	190May 2025	155May 2025	285May 2025	630May 2025	84.43May 2025	1
93 kg	235Mar 2026	162.5Nov 2025	287.5Nov 2025	680Nov 2025	88.98Nov 2025	2

Best lifts

Best Squat: 235 kgSet at Open Nationals, 20262.56× bodyweight
Best Bench: 162.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Gameday Force Awakens.

Recent meets

5 Mar 2026Open Nationals26th675 kgAMP · 93 kg · Raw

Place: 26th
Total: 675
DOTS: 432.55
Bodyweight: 91.6

Squat PR +5

Past a best of 230 kg.

8 / 9 attempts made · 1 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

22 Nov 2025SBD Austin Open7th680 kgTotal PR +50AMP · 93 kg · Raw

Place: 7th
Total: 680
DOTS: 432.76
Bodyweight: 93

Total PR +50

Past a best of 630 kg.

Squat PR +40

Past a best of 190 kg.

Bench PR +7.5

Past a best of 155 kg.

Deadlift PR +2.5

Past a best of 285 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	212.5Good	222.5Good	230Good	2302.47× bw
Bench	147.5Good	155Good	162.5Good	162.51.75× bw
Deadlift	262.5Good	277.5Good	287.5Good

Opener → best

Squat: 212.5 up to 230+17.5
Bench: 147.5 up to 162.5+15
Deadlift: 262.5 up to 287.5+25
Opener total: 622.5 up to 680+57.5

What changed

Against Gameday Force Awakens, 3 May 2025.

Total: +50 kg
Squat: +40 kg
Bench: +7.5 kg
Deadlift: +2.5 kg
GL: +4.55
DOTS

3 May 2025Gameday Force Awakens1st630 kgUSAPL · 90 kg · Raw

Place: 1st
Total: 630
GL: 84.43
DOTS: 410.74
Bodyweight: 88.5

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	180Good	190Good	195No lift	1902.15× bw
Bench	155Good	160No lift	160No lift	1551.75× bw
Deadlift	275Good	285Good	287.5No lift	2853.22× bw

Opener → best

Squat: 180 up to 190+10
Bench: 155 up to 155
Deadlift: 275 up to 285+10
Opener total: 610 up to 630+20

First full-power meet on the record — nothing to compare it against yet.