Thomas McConville — powerlifting results, records and meets · Attempt

Thomas McConville — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 83 to 93 in May 2025.

Squat, bench, deadlift

Squat

250 kg best

Bench

152.5 kg best

Deadlift

290 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	215Nov 2024	145Nov 2024	265Nov 2024	625Nov 2024	87.10Nov 2024	1
93 kg	250Apr 2026	152.5Nov 2025	290Apr 2026	687.5Apr 2026	91.15Apr 2026	3

Best lifts

Best Squat: 250 kgSet at Mega Nationals, 20262.76× bodyweight
Best Bench: 152.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 City Strength HQ Open XXIII.

Recent meets

15 Apr 2026Mega Nationals8th687.5 kgTotal PR +15APLA · 93 kg · Raw

Place: 8th
Total: 687.5
DOTS: 443.30
Bodyweight: 90.5

Total PR +15

Past a best of 672.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

22 Nov 2025City Strength HQ Open XXIII1st672.5 kgTotal PR +27.5APLA · 93 kg · Raw

Place: 1st
Total: 672.5
DOTS: 432.68
Bodyweight: 90.9

Total PR +27.5

Past a best of 645 kg.

Squat PR +15

Past a best of 230 kg.

Bench PR +2.5

Past a best of 150 kg.

Deadlift PR +10

Past a best of 265 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	220Good	235Good	245Good	2452.70× bw
Bench	135Good	145Good	152.5Good	152.51.68× bw
Deadlift	252.5Good	275Good	292.5No lift

Opener → best

Squat: 220 up to 245+25
Bench: 135 up to 152.5+17.5
Deadlift: 252.5 up to 275+22.5
Opener total: 607.5 up to 672.5+65

What changed

Against Mega Nationals, 7 May 2025.

Total: +27.5 kg
Squat: +15 kg
Bench: +2.5 kg
Deadlift: +10 kg
GL: +2.87
DOTS

7 May 2025Mega Nationals16th645 kgTotal PR +20APLA · 93 kg · Raw

Place: 16th
Total: 645
DOTS: 418.83
Bodyweight: 89.3

Total PR +20

Past a best of 625 kg.

Squat PR +15

Past a best of 215 kg.

Bench PR +5

Past a best of 145 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	205Good	217.5Good	230Good	2302.58× bw
Bench	137.5Good	145Good	150Good	1501.68× bw
Deadlift	250Good	265Good	280No lift

Opener → best

Squat: 205 up to 230+25
Bench: 137.5 up to 150+12.5
Deadlift: 250 up to 265+15
Opener total: 592.5 up to 645+52.5

What changed

Against Warrior of the West VIII, 23 Nov 2024.

Total: +20 kg
Squat: +15 kg
Bench: +5 kg
Deadlift: ±0 kg
GL: −1
DOTS