Thomas Oken

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Thomas Oken — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

215 kg best

Bench

125 kg best

Deadlift

295.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	215Aug 2026	125Aug 2026	295.5May 2026	620Aug 2026	86.73Aug 2026	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 215 kgSet at Tested South Carolina State Championship, 20262.64× bodyweight
Best Bench: 125 kg

Honors & milestones

National Champion: Won their division at the 2026 Tested Ultra Nationals.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

1 Aug 2026Tested South Carolina State Championship1st620 kgTotal PR +12USPA · 82.5 kg · Raw

Place: 1st
Total: 620
DOTS: 423.52
Bodyweight: 81.3

Total PR +12

Past a best of 608 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	192.5Good	202.5Good	215Good	2152.64× bw
Bench	115Good	120Good	125Good	1251.54× bw
Deadlift	267.5Good	280Good	300No lift	2803.44× bw

25 May 2026Tested Ultra Nationals1st608 kgTotal PR +95.5USPA · 82.5 kg · Raw

Place: 1st
Total: 608
DOTS: 417.11
Bodyweight: 80.7

Total PR +95.5

Past a best of 512.5 kg.

Squat PR +22.5

Past a best of 177.5 kg.

Bench PR +5

Past a best of 107.5 kg.

Deadlift PR +68

Past a best of 227.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	175Good	190Good	200Good	2002.48× bw
Bench	97.5Good	112.5Good	115No lift	112.51.39× bw
Deadlift	260Good	277.5Good	295.5Good

Opener → best

Squat: 175 up to 200+25
Bench: 97.5 up to 112.5+15
Deadlift: 260 up to 295.5+35.5
Opener total: 532.5 up to 608+75.5

What changed

Against Tested Southeast Regionals, 18 Oct 2025.

Total: +95.5 kg
Squat: +22.5 kg
Bench: +5 kg
Deadlift: +68 kg
GL: +12.95
DOTS

18 Oct 2025Tested Southeast Regionals1st512.5 kgTotal PR +30USPA · 82.5 kg · Raw

Place: 1st
Total: 512.5
DOTS: 354.18
Bodyweight: 79.7

Total PR +30

Past a best of 482.5 kg.

Deadlift PR +27.5

Past a best of 200 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	175Good	177.5Good	190No lift	177.52.23× bw
Bench	102.5Good	107.5Good	115No lift	107.51.35× bw
Deadlift	197.5Good	210Good	227.5Good

Opener → best

Squat: 175 up to 177.5+2.5
Bench: 102.5 up to 107.5+5
Deadlift: 197.5 up to 227.5+30
Opener total: 475 up to 512.5+37.5

What changed

Against Tested Masters of Mayhem, 16 Aug 2025.

Total: +30 kg
Squat: ±0 kg
Bench: +2.5 kg
Deadlift: +27.5 kg
GL: +3.16
DOTS

Is this your competition record?

Best performance and total

Compare Thomas Oken

Thomas Oken

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed