Tiffany Freshour

Tiffany Freshour — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

177.5 kg best

Bench

70 kg best

Deadlift

175 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100+ kg	177.5Jun 2025	70Dec 2024	175Jun 2025	422.5Jun 2025	71.51Jun 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 177.5 kgSet at Toasted Summer Throwdown, 20251.36× bodyweight
Best Bench: 70 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Toasted Summer Throwdown.

Recent meets

7 Jun 2025Toasted Summer Throwdown1st422.5 kgTotal PR +37.5USAPL · 100+ kg · Raw

Place: 1st
Total: 422.5
GL: 71.51
DOTS: 331.91
Bodyweight: 130.6

Total PR +37.5

Past a best of 385 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	170Good	177.5Good	185No lift	177.51.36× bw
Bench	70Good	75No lift	77.5No lift	700.54× bw
Deadlift	157.5Good	165Good	175Good	1751.34× bw

7 Dec 2024Ready Lifter 13rd385 kgUSAPL · 100+ kg · Raw

Place: 3rd
Total: 385
GL: 65.70
DOTS: 306.58
Bodyweight: 123.4

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	150Good	157.5Good	162.5Good	162.51.32× bw
Bench	60Good	65Good	70Good	700.57× bw
Deadlift	140No lift	140Good	152.5Good	152.51.24× bw

Opener → best

Squat: 150 up to 162.5+12.5
Bench: 60 up to 70+10
Deadlift: 140 up to 152.5+12.5
Opener total: 350 up to 385+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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