Tim Ngo — powerlifting results, records and meets · Attempt

Tim Ngo — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 83 to 93 in May 2025.

Squat, bench, deadlift

Squat

262.5 kg best

Bench

162.5 kg best

Deadlift

265 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	242.5Nov 2024	155Nov 2024	250Nov 2024	647.5Nov 2024	90.24Nov 2024	1
93 kg	262.5May 2025	162.5May 2025	265May 2025	690May 2025	91.26May 2025	3

Best lifts

Best Squat: 262.5 kgSet at Mega Nationals, 20252.89× bodyweight
Best Bench: 162.5

Honors & milestones

Meet Winner: Won their division at the 2025 Performotion: The Strength Standard.

Recent meets

15 Apr 2026Mega Nationals10th670 kgAPLA · 93 kg · Raw

Place: 10th
Total: 670
DOTS: 428.30
Bodyweight: 92.1

7 / 9 attempts made · 2 missed

Lift	Opener

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

2 Aug 2025Performotion: The Strength Standard1st672.5 kgAPLA · 93 kg · Raw

Place: 1st
Total: 672.5
DOTS: 431.28
Bodyweight: 91.5

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	237.5Good	250Good	260Good	2602.84× bw
Bench	145Good	152.5No lift	152.5Good	152.51.67× bw
Deadlift	240Good	260Good	270No lift	2602.84× bw

Opener → best

Squat: 237.5 up to 260+22.5
Bench: 145 up to 152.5+7.5
Deadlift: 240 up to 260+20
Opener total: 622.5 up to 672.5+50

What changed

Against Mega Nationals, 7 May 2025.

Total: −17.5 kg
Squat: −2.5 kg
Bench: −10 kg
Deadlift: −5 kg
GL: −2.58
DOTS

7 May 2025Mega Nationals8th690 kgTotal PR +42.5APLA · 93 kg · Raw

Place: 8th
Total: 690
DOTS: 443.82
Bodyweight: 91

Total PR +42.5

Past a best of 647.5 kg.

Squat PR +20

Past a best of 242.5 kg.

Bench PR +7.5

Past a best of 155 kg.

Deadlift PR +15

Past a best of 250 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	235Good	250Good	262.5Good	262.52.89× bw
Bench	152.5Good	162.5Good	165No lift	162.51.79× bw
Deadlift	240Good	265Good	275No lift

Opener → best

Squat: 235 up to 262.5+27.5
Bench: 152.5 up to 162.5+10
Deadlift: 240 up to 265+25
Opener total: 627.5 up to 690+62.5

What changed

Against Perf Cup II, 9 Nov 2024.

Total: +42.5 kg
Squat: +20 kg
Bench: +7.5 kg
Deadlift: +15 kg
GL: +1.02
DOTS