Timesha Conner — powerlifting results, records and meets · Attempt

Timesha Conner — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 60 to 67.5 in Apr 2026.

Squat, bench, deadlift

Squat

142.5 kg best

Bench

60 kg best

Deadlift

162.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60 kg	137.5Jul 2025	60Jul 2025	160Mar 2025	352.5Jul 2025	81.02Jul 2025	3
67.5 kg	142.5Apr 2026	60Apr 2026	162.5Apr 2026	365Apr 2026	79.90Apr 2026	1

Best lifts

Best Squat: 142.5 kgSet at Goddesses of Steel IV, 20262.26× bodyweight
Best Bench: 60 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

25 Apr 2026Goddesses of Steel IV1st365 kgTotal PR +12.5PLU · 67.5 kg · Raw

Place: 1st
Total: 365
DOTS: 392.75
Bodyweight: 63

Total PR +12.5

Past a best of 352.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

25 Jul 2025National Championships2nd352.5 kgTotal PR +10PLU · 60 kg · Raw

Place: 2nd
Total: 352.5
DOTS: 396.68
Bodyweight: 58.6

Total PR +10

Past a best of 342.5 kg.

Squat PR +10

Past a best of 127.5 kg.

Bench PR +5

Past a best of 55 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	117.5Good	127.5Good	137.5Good	137.52.35× bw
Bench	52.5Good	57.5Good	60Good	601.02× bw
Deadlift	135Good	145Good	155Good	155

Opener → best

Squat: 117.5 up to 137.5+20
Bench: 52.5 up to 60+7.5
Deadlift: 135 up to 155+20
Opener total: 305 up to 352.5+47.5

What changed

Against East Regional Championships, 1 Mar 2025.

Total: +10 kg
Squat: +10 kg
Bench: +5 kg
Deadlift: −5 kg
GL: +1
DOTS

1 Mar 2025East Regional Championships2nd342.5 kgTotal PR +22.5PLU · 60 kg · Raw

Place: 2nd
Total: 342.5
DOTS: 391.06
Bodyweight: 57.3

Total PR +22.5

Past a best of 320 kg.

Squat PR +5

Past a best of 122.5 kg.

Bench PR +5

Past a best of 50 kg.

Deadlift PR +12.5

Past a best of 147.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	122.5Good	127.5Good	132.5No lift	127.52.23× bw
Bench	45Good	50Good	55Good	550.96× bw
Deadlift	145Good	152.5Good	160Good

Opener → best

Squat: 122.5 up to 127.5+5
Bench: 45 up to 55+10
Deadlift: 145 up to 160+15
Opener total: 312.5 up to 342.5+30

What changed

Against Virginia State Championship, 2 Nov 2024.

Total: +22.5 kg
Squat: +5 kg
Bench: +5 kg
Deadlift: +12.5 kg
GL: +5.83
DOTS