Timonas Juonys

Timonas Juonys — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

280 kg best

Bench

180 kg best

Deadlift

275 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	280Dec 2025	180Jun 2025	275Dec 2025	735Dec 2025	86.21Dec 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 280 kgSet at NM U/JR styrkeløft UF, 20262.40× bodyweight
Best Bench: 180 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 4 meets

18 Apr 2026NM U/JR styrkeløft UF3rd730 kgNSF · 120 kg · Raw

Place: 3rd
Total: 730
DOTS: 423.23
Bodyweight: 116.7

6 / 9 attempts made · 3 missed

Lift	Opener

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

13 Dec 2025Drammens julestevne1st735 kgTotal PR +40NSF · 120 kg · Raw

Place: 1st
Total: 735
DOTS: 425.05
Bodyweight: 117.6

Total PR +40

Past a best of 695 kg.

Squat PR +10

Past a best of 270 kg.

Deadlift PR +20

Past a best of 255 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	260Good	270Good	280Good	2802.38× bw
Bench	170Good	180Good	190No lift	1801.53× bw
Deadlift	240Good	260Good	275Good

Opener → best

Squat: 260 up to 280+20
Bench: 170 up to 180+10
Deadlift: 240 up to 275+35
Opener total: 670 up to 735+65

What changed

Against RM styrkeløft utstyrsfritt Region Østafjell, 30 Aug 2025.

Total: +40 kg
Squat: +10 kg
Bench: +10 kg
Deadlift: +20 kg
GL: +3.57
DOTS

30 Aug 2025RM styrkeløft utstyrsfritt Region Østafjell1st695 kgTotal PR +30NSF · 120 kg · Raw

Place: 1st
Total: 695
DOTS: 406.24
Bodyweight: 114

Total PR +30

Past a best of 665 kg.

Squat PR +15

Past a best of 255 kg.

Deadlift PR +25

Past a best of 230 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	240Good	260No lift	270Good	2702.37× bw
Bench	170Good	180No lift	180No lift	1701.49× bw
Deadlift	235Good	255Good	275

Opener → best

Squat: 240 up to 270+30
Bench: 170 up to 170
Deadlift: 235 up to 255+20
Opener total: 645 up to 695+50

What changed

Against Åpent stevne Drammen, 14 Jun 2025.

Total: +30 kg
Squat: +15 kg
Bench: −10 kg
Deadlift: +25 kg
GL: +3.82
DOTS

Squat	265Good	280Good	285No lift	2802.40× bw
Bench	170Good	180Good	185No lift	1801.54× bw
Deadlift	250Good	270Good	285No lift	2702.31× bw

Is this your competition record?

Best performance and total

Compare Timonas Juonys

Timonas Juonys

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed