Timothy Zelensky — powerlifting results, records and meets · Attempt

Timothy Zelensky — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

255 kg best

Bench

182.5 kg best

Deadlift

310 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	255Mar 2026	182.5Mar 2026	310Aug 2026	745Mar 2026	103.50Mar 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 255 kgSet at Nationals, 20263.09× bodyweight
Best Bench: 182.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Regional Powerlifting Championships.

Recent meets

3 Aug 2026Regional Powerlifting Championships3rd730 kgNAPF · 83 kg · Raw

Place: 3rd
Total: 730
GL: 101.46
DOTS: 495.04
Bodyweight: 82.3

Deadlift PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

14 Mar 2026Nationals5th745 kgTotal PR +40CPU · 83 kg · Raw

Place: 5th
Total: 745
GL: 103.50
DOTS: 504.97
Bodyweight: 82.4

Total PR +40

Past a best of 705 kg.

Squat PR +7.5

Past a best of 247.5 kg.

Bench PR +12.5

Past a best of 170 kg.

Deadlift PR +15

Past a best of 292.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	242.5Good	255Good	257.5No lift	2553.09× bw
Bench	170Good	177.5Good	182.5Good	182.52.21× bw
Deadlift	280Good	295Good	307.5Good

Opener → best

Squat: 242.5 up to 255+12.5
Bench: 170 up to 182.5+12.5
Deadlift: 280 up to 307.5+27.5
Opener total: 692.5 up to 745+52.5

What changed

Against Nationals, 1 Mar 2025.

Total: +40 kg
Squat: +7.5 kg
Bench: +17.5 kg
Deadlift: +15 kg
GL: +5.23
DOTS

1 Mar 2025Nationals5th705 kgTotal PR +15CPU · 83 kg · Raw

Place: 5th
Total: 705
GL: 98.27
DOTS: 479.65
Bodyweight: 81.9

Total PR +15

Past a best of 690 kg.

Squat PR +5

Past a best of 242.5 kg.

Deadlift PR +15

Past a best of 277.5 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	235Good	247.5Good	260No lift	247.53.02× bw
Bench	165Good	172.5No lift	172.5No lift	1652.02× bw
Deadlift	280Good	292.5Good	310

Opener → best

Squat: 235 up to 247.5+12.5
Bench: 165 up to 165
Deadlift: 280 up to 292.5+12.5
Opener total: 680 up to 705+25

What changed

Against Commonwealth Championships, 4 Oct 2024.

Total: +15 kg
Squat: +5 kg
Bench: −5 kg
Deadlift: +15 kg
GL: +2.23
DOTS