Tina Plante Jancef — powerlifting results, records and meets · Attempt

Tina Plante Jancef — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

72.5 kg best

Bench

47.5 kg best

Deadlift

100 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	72.5Apr 2026	47.5Dec 2025	100Dec 2025	217.5Dec 2025	40.91Dec 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 72.5 kgSet at Tested Spring Throwdown, 20260.84× bodyweight
Best Bench: 47.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

25 Apr 2026Tested Spring Throwdown2nd212.5 kgUSPA · 90 kg · Raw

Place: 2nd
Total: 212.5
DOTS: 193.07
Bodyweight: 86.3

Squat PR +2.5

Past a best of 70 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

6 Dec 2025Tested Powerella1st217.5 kgTotal PR +12.5USPA · 90 kg · Raw

Place: 1st
Total: 217.5
DOTS: 199.13
Bodyweight: 84.9

Total PR +12.5

Past a best of 205 kg.

Squat PR +7.5

Past a best of 62.5 kg.

Bench PR +2.5

Past a best of 45 kg.

Deadlift PR +2.5

Past a best of 97.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	60Good	65Good	70Good	700.82× bw
Bench	40Good	47.5No lift	47.5Good	47.50.56× bw
Deadlift	80Good	92.5Good	100Good

Opener → best

Squat: 60 up to 70+10
Bench: 40 up to 47.5+7.5
Deadlift: 80 up to 100+20
Opener total: 180 up to 217.5+37.5

What changed

Against Tested MA State Championship, 1 Nov 2025.

Total: +12.5 kg
Squat: +7.5 kg
Bench: +2.5 kg
Deadlift: +2.5 kg
GL: +2.48
DOTS

1 Nov 2025Tested MA State Championship1st205 kgTotal PR +45USPA · 90 kg · Raw

Place: 1st
Total: 205
DOTS: 186.97
Bodyweight: 85.6

Total PR +45

Past a best of 160 kg.

Squat PR +22.5

Past a best of 40 kg.

Bench PR +2.5

Past a best of 42.5 kg.

Deadlift PR +20

Past a best of 77.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	42.5Good	55Good	62.5Good	62.50.73× bw
Bench	40Good	45Good	47.5No lift	450.53× bw
Deadlift	80Good	90Good	97.5Good

Opener → best

Squat: 42.5 up to 62.5+20
Bench: 40 up to 45+5
Deadlift: 80 up to 97.5+17.5
Opener total: 162.5 up to 205+42.5

What changed

Against Tested Powerella, 14 Dec 2024.

Total: +45 kg
Squat: +22.5 kg
Bench: +2.5 kg
Deadlift: +20 kg
GL: +8.54
DOTS