Tina Truong

Tina Truong — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

120.2 kg best

Bench

45.4 kg best

Deadlift

117.9 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
44.2 kg	120.2Mar 2026	45.4Feb 2026	117.9Mar 2026	281.2Mar 2026	65.31Mar 2026	5

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 120.2 kgSet at Girls Region 4 6A, 20262.75× bodyweight
Best Bench: 45.4 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

18 Mar 20266A State Championship Final4th267.6 kgTHSWPA · 44.2 kg · Unlimited

Place: 4th
Total: 267.6
DOTS: 374.87
Bodyweight: 43

0 / 0 attempts made · 9 passed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

3 Mar 2026Girls Region 4 6A1st281.2 kgTotal PR +6.8THSWPA · 44.2 kg · Unlimited

Place: 1st
Total: 281.2
DOTS: 389.81
Bodyweight: 43.6

Total PR +6.8

Past a best of 274.4 kg.

Squat PR +2.3

Past a best of 117.9 kg.

Deadlift PR +6.8

Past a best of 111.1 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	120.22.75× bw
Bench	Passed	Passed	Passed	43.10.99× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Alvin Girls Meet 2, 10 Feb 2026.

Total: +6.8 kg
Squat: +2.3 kg
Bench: −2.3 kg
Deadlift: +6.8 kg
GL: +1.25
DOTS: +7.54
Bodyweight: +0.28 kg

10 Feb 2026Alvin Girls Meet 21st274.4 kgTotal PR +11.3THSWPA · 44.2 kg · Unlimited

Place: 1st
Total: 274.4
DOTS: 382.27
Bodyweight: 43.4

Total PR +11.3

Past a best of 263.1 kg.

Squat PR +6.8

Past a best of 111.1 kg.

Bench PR +2.3

Past a best of 43.1 kg.

Deadlift PR +2.3

Past a best of 108.8 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	117.92.72× bw
Bench	Passed	Passed	Passed	45.41.05× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Alvin Girls Meet, 28 Jan 2026.

Total: +18.1 kg
Squat: +6.8 kg
Bench: +2.3 kg
Deadlift: +9.1 kg
GL: +4.54
DOTS: +27.04
Bodyweight: −0.28 kg

Is this your competition record?

Best performance and total

Compare Tina Truong

Tina Truong

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed