Tinna Á. P. Pálsdóttir

Tinna Á. P. Pálsdóttir — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

195 kg best

Bench

97.5 kg best

Deadlift

230 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	195Feb 2026	97.5Feb 2026	230Feb 2026	522.5Feb 2026	110.17Feb 2026	2

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 195 kgSet at Magnus Classic Raw Powerlifting Nationals, 20262.91× bodyweight
Best Bench: 97.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

13 Feb 2026Magnus Classic Raw Powerlifting Nationals1st522.5 kgTotal PR +51.5RAW-Iceland · 67.5 kg · Wraps

Place: 1st
Total: 522.5
DOTS: 542.22
Bodyweight: 66.9

Total PR +51.5

Past a best of 471 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	175Good	187.5Good	195Good	1952.91× bw
Bench	87.5Good	92.5Good	97.5Good	97.51.46× bw
Deadlift	215Good	226Good	230Good	2303.44× bw

15 Feb 2025Magnus Classic Raw Powerlifting Nationals1st471 kgRAW-Iceland · 67.5 kg · Wraps

Place: 1st
Total: 471
DOTS: 493.10
Bodyweight: 65.9

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	160Good	165Good	170Good	1702.58× bw
Bench	80Good	85Good	90No lift	851.29× bw
Deadlift	200Good	210Good	216Good	2163.28× bw

Opener → best

Squat: 160 up to 170+10
Bench: 80 up to 85+5
Deadlift: 200 up to 216+16
Opener total: 440 up to 471+31

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Tinna Á. P. Pálsdóttir