Tirta Van der Heijden

Tirta Van der Heijden — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

100 kg best

Bench

62.5 kg best

Deadlift

152.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	100Oct 2025	62.5Oct 2025	152.5Nov 2025	312.5Oct 2025	67.30Oct 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 100 kgSet at World Championship, 20251.55× bodyweight
Best Bench: 62.5 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.

Recent meets

All 4 meets

30 Nov 2025Dutch Open1st312.5 kgDPL · 67.5 kg · Raw

Place: 1st
Total: 312.5
DOTS: 327.46
Bodyweight: 65.8

Deadlift PR +2.5

Past a best of 150 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	92.5Good	97.5Good	102.5No lift	97.51.48× bw
Bench	57.5Good	62.5No lift	62.5Good	62.50.95× bw
Deadlift	132.5Good	142.5Good	152.5Good	152.52.32× bw

30 Oct 2025World Championship1st312.5 kgTotal PR +17.5IPL · 67.5 kg · Raw

Place: 1st
Total: 312.5
DOTS: 331.05
Bodyweight: 64.6

Total PR +17.5

Past a best of 295 kg.

Squat PR +5

Past a best of 95 kg.

Bench PR +2.5

Past a best of 60 kg.

Deadlift PR +10

Past a best of 140 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	90Good	97.5Good	100Good	1001.55× bw
Bench	55Good	62.5Good	67.5No lift	62.50.97× bw
Deadlift	135Good	142.5Good	150Good

Opener → best

Squat: 90 up to 100+10
Bench: 55 up to 62.5+7.5
Deadlift: 135 up to 150+15
Opener total: 280 up to 312.5+32.5

What changed

Against National Championships, 25 May 2025.

Total: +17.5 kg
Squat: +5 kg
Bench: +2.5 kg
Deadlift: +10 kg
GL: +2.56
DOTS

25 May 2025National Championships1st295 kgTotal PR +22.5DPL · 67.5 kg · Raw

Place: 1st
Total: 295
DOTS: 318.20
Bodyweight: 62.7

Total PR +22.5

Past a best of 272.5 kg.

Squat PR +7.5

Past a best of 87.5 kg.

Bench PR +5

Past a best of 55 kg.

Deadlift PR +10

Past a best of 130 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	92.5Good	95No lift	95Good	951.52× bw
Bench	60No lift	60Good	65No lift	600.96× bw
Deadlift	135Good	140Good	145

Opener → best

Squat: 92.5 up to 95+2.5
Bench: 60 up to 60
Deadlift: 135 up to 140+5
Opener total: 287.5 up to 295+7.5

What changed

Against Dutch Open, 24 Nov 2024.

Total: +22.5 kg
Squat: +7.5 kg
Bench: +5 kg
Deadlift: +10 kg
GL: +5.36
DOTS

Is this your competition record?

Best performance and total

Compare Tirta Van der Heijden